Green Smoothie (Kale, Celery, Apple, Coconut)

Name: Green Smoothie (Kale, Celery, Apple, Coconut)
Total time: 5 min
Yield: 665 g
Ingredients: apple 125 pcs; celery (raw) 110 serving; kale 100 g; coconut water 330 pack

Cook 5 min Difficulty EASY 163 kcal

#diet #low-calorie #vegan

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Ingredients

Main ingredients

apple 0.5 pcs
celery (raw) 1 serving
kale 100 g
coconut water 1 pack

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.49 g 86%

Protein 3.95 g 9%

Fat 1.17 g 6%

Serving size 665g

Cooking steps

1

Wash the kale, celery, and apple thoroughly.
2

Cut the ingredients into suitable sizes.
3

Put kale, celery, apple, and coconut water into a blender.
4

Blend until smooth.
5

Pour into a cup to finish.

Green Smoothie (Kale, Celery, Apple, Coconut)

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