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Best Easy Cumin Beef Recipe

Name: Best Easy Cumin Beef Recipe
Total time: 25 min
Yield: 170 g
Ingredients: beef flank steak 1 lb; yellow onion 1 medium; garlic 3 cloves; dried red chilies 6 pieces; green onion 2 stalks; cumin seeds 2 tbsp; soy sauce 1 tbsp; cornstarch 1 tsp; salt 0.5 tsp; black pepper 0.25 tsp; cooking oil 2 tbsp

Thinly sliced beef is dry-fried with toasted cumin seeds, dried chilies, and onions in this bold Xinjiang-inspired dish. High protein and low carb, it's a flavorful option for keto and carnivore enthusiasts.

Cook 25 min Difficulty NORMAL 335 kcal

#high protein #keto #low carb

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Ingredients

Main ingredients

beef flank steak 1 lb
yellow onion 1 medium
garlic 3 cloves
dried red chilies 6 pieces
green onion 2 stalks

Seasonings/Sauce

cumin seeds 2 tbsp
soy sauce 1 tbsp
cornstarch 1 tsp
salt 0.5 tsp
black pepper 0.25 tsp
cooking oil 2 tbsp

Nutrition summary

Carbohydrates 6 g 7%

Protein 32 g 39%

Fat 20 g 54%

Serving size 170g

Cooking steps

1

Slice beef flank steak thinly across the grain and toss with soy sauce, cornstarch, and a pinch of salt; let marinate for 10 minutes.
2

Heat a large skillet or wok over medium-high until very hot, then toast cumin seeds dry for 1 minute until fragrant. Remove and set aside.
3

Increase heat to high, add 1 tbsp cooking oil, then stir-fry the marinated beef in a single layer for 2–3 minutes until just cooked. Remove beef and set aside.
4

Add remaining oil to pan. Stir-fry garlic, yellow onion slices, and dried chilies on high heat until onions begin to caramelize, about 2 minutes.
5

Return beef and cumin seeds to the skillet, add black pepper and remaining salt, toss everything together over high heat for 1 minute, then add green onions and quickly stir until just wilted. Serve hot.

Personalized Q&A

Q. What's the key ingredient in this recipe?

Beef flank steak is the core ingredient in Best Easy Cumin Beef Recipe. It provides robust beefy flavor and a satisfying chewy texture, which are both essential for this Xinjiang-inspired dish. The toasted cumin seeds and dried chilies are crucial to achieving its bold, aromatic flavor profile.

Q. How should I control the heat while cooking for best results?

Start by toasting the cumin seeds on medium-high heat for aroma, then use high heat for stir-frying the thinly sliced beef and vegetables. This ensures the beef gets just the right sear and remains tender, while onions and garlic caramelize without steaming.

Q. How do I prevent the beef from becoming tough or dry?

To keep the beef tender, slice it thinly across the grain and do not overcook. Stir-fry in a very hot pan for just 2–3 minutes, removing the meat as soon as it's no longer pink to lock in juices and avoid toughness.

Q. What are the nutrition facts and how does this dish fit low carb diets?

Each serving contains 335 kcal, 32g protein (39% of calories), 20g fat (54%), and just 6g carbs (7%). This nutritional balance makes it an excellent high protein, low carb, and keto-friendly meal.

Best Easy Cumin Beef Recipe

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