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Best Easy Rice Kheer Recipe

Name: Best Easy Rice Kheer Recipe
Total time: 70 min
Yield: 170 g
Ingredients: whole milk 4 cups; uncooked basmati rice 0.5 cup; sugar 0.5 cup; sliced almonds 2 tbsp; raisins 2 tbsp; cardamom powder 0.5 tsp; rose water 0.5 tsp; saffron threads 0.25 tsp; salt 1 pinch

Silky, aromatic, and comforting, Rice Kheer is a traditional Indian milk-based dessert loved by all ages. This family favorite is a festive essential at Diwali, Eid, and special gatherings.

Cook 70 min Difficulty NORMAL 230 kcal

#vegetarian #diabetic friendly

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Ingredients

Main ingredients

whole milk 4 cups
uncooked basmati rice 0.5 cup
sugar 0.5 cup
sliced almonds 2 tbsp
raisins 2 tbsp

Seasonings/Sauce

cardamom powder 0.5 tsp
rose water 0.5 tsp
saffron threads 0.25 tsp
salt 1 pinch

Nutrition summary

Carbohydrates 35 g 61%

Protein 6 g 10%

Fat 7 g 29%

Serving size 170g

Cooking steps

1

Rinse the basmati rice thoroughly under cold water until the water runs clear, then drain well.
2

In a heavy-bottomed saucepan, bring the whole milk to a gentle simmer over medium heat, stirring occasionally to prevent scorching.
3

Add the drained rice and cook on low heat, stirring every few minutes to avoid sticking, until the rice is soft and the milk has thickened (about 30–40 minutes).
4

Stir in sugar, cardamom powder, and a pinch of salt. Continue to cook, stirring often, until the kheer becomes creamy and the sugar fully dissolves (10–15 minutes).
5

Add almonds, raisins, saffron threads, and rose water. Simmer for an additional 2–3 minutes, then remove from heat. Serve warm or chilled.

Personalized Q&A

Q. What's the key ingredient in this Rice Kheer recipe?

The essential ingredient in this dish is whole milk, which provides the creamy texture and rich base that defines authentic Rice Kheer. Basmati rice and sugar also play vital roles in flavor and structure, while cardamom and saffron elevate its aromatic profile.

Q. What heat level and timing are most important for perfect Rice Kheer?

Cooking on low to medium heat is crucial during the entire process to prevent milk from burning and to give the rice time to release its starches, yielding a silky and thickened consistency. Regular stirring—especially after adding the rice—is key for even cooking. The rice should simmer gently for at least 30–40 minutes before incorporating other ingredients.

Q. How can I avoid overcooking or undercooking the kheer?

To avoid overcooking, monitor the liquid level and stir frequently to prevent scorching at the bottom. The rice should be fully tender but the grains should remain distinct, not mushy. Stop cooking once the kheer reaches a creamy, pourable texture, as it will thicken further as it cools.

Q. How many calories are in one serving and what is the carb-to-protein ratio?

Each serving of this Rice Kheer contains approximately 230 kcal. The carbohydrate-to-protein ratio is about 35g of carbs to 6g of protein per serving. Carbohydrates contribute 61% of the total calories, with protein at 10% and fat at 29%.

Best Easy Rice Kheer Recipe

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