Best Easy Mostarda di Cremona Recipe

Candied fruits in spicy mustard syrup from Cremona add piquant contrast to cheese and boiled meats. This unique mediterranean condiment transforms simple dishes into memorable family meals.

Cook 920 min Difficulty NORMAL 140 kcal
#vegetarian #mediterranean
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Ingredients
Main ingredients
  • Pears, peeled and cut into large pieces 1 cup
  • Apples, peeled and cut into wedges 1 cup
  • Pitted cherries 0.5 cup
  • Apricots, halved 0.5 cup
  • Dried figs, sliced 0.5 cup
  • Sugar 2 cups
Seasonings/Sauce
  • Fresh lemon juice 2 tbsp
  • Mustard essence (or strong mustard oil) 1 tsp
  • Water 0.5 cup
Nutrition summary
Carbohydrates 35 g 99%
Protein 0 g 0%
Fat 0.5 g 1%
Serving size 45g
Cooking steps
  1. 1

    In a large nonreactive bowl, layer the prepared fruits and sprinkle with all the sugar. Cover with plastic wrap and refrigerate overnight to draw out juices.

  2. 2

    The next day, gently transfer fruit and syrup to a wide saucepan. Add water and lemon juice. Bring to a gentle simmer over low-medium heat without stirring vigorously, for about 15 minutes.

  3. 3

    Remove from heat. Allow the fruit mixture to cool completely. Cover and refrigerate for another 12–24 hours to further combine flavors.

  4. 4

    Repeat simmering gently for another 15 minutes the following day, ensuring fruit pieces stay intact; avoid boiling rapidly to preserve shape and texture.

  5. 5

    Once cooled, stir in the mustard essence, distributing evenly. Transfer the mostarda to sterilized glass jars, seal tightly, and let rest at least 48 hours before serving for best flavor.

Personalized Q&A
Q. What are the core ingredients that make Mostarda di Cremona unique?
The defining elements are a selection of candied fruits—such as pears, apples, cherries, apricots, and figs—combined with sugar and finished with mustard essence. This blend creates the traditional sweet, spicy, and aromatic profile that is instantly recognizable in Mostarda di Cremona.
Q. Why is gentle simmering important in making Mostarda di Cremona?
Gentle simmering helps preserve the integrity of the fruit pieces, preventing them from breaking apart or turning mushy. Controlling the heat ensures the syrup thickens and flavors meld without overcooking the fruit, which is crucial for maintaining the texture and visual appeal of the condiment.
Q. How can I avoid overcooking or losing the texture of the fruit?
Simmer the fruit over low-medium heat and avoid stirring aggressively. Allowing the syrup to thicken slowly ensures the fruit remains intact and glossy. Giving the mixture time to rest between cooking allows flavors to develop while preserving the fruit shapes.
Q. What is the nutritional profile per serving?
Each 45g serving contains approximately 140 kcal, with 35g of carbohydrates (99% of calories), almost no protein, and minimal fat. This makes Mostarda di Cremona high in carbs and ideal as a flavorful accent rather than a main component.
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