Back to list

Best Easy Moong Dal Pakora Recipe

Name: Best Easy Moong Dal Pakora Recipe
Total time: 45 min
Yield: 110 g
Ingredients: Split yellow moong dal 1 cup; Onion, finely chopped 1 medium; Green chili, finely chopped 2 pieces; Fresh cilantro, chopped 0.25 cup; Ginger, grated 1 tbsp; Baking soda 0.25 tsp; Oil (for frying) 2 cups; Salt 1 tsp; Cumin seeds 1 tsp; Red chili powder 0.5 tsp; Garam masala 0.5 tsp

Moong Dal Pakora is an iconic Indian snack that delivers satisfying crunch and authentic spiced flavors. This vegetarian treat is a family favorite that's perfect for tea time and casual entertaining.

Cook 45 min Difficulty NORMAL 220 kcal

#vegetarian #indian snack #tea time #high protein

Image coming soon

Ingredients

Main ingredients

Split yellow moong dal 1 cup
Onion, finely chopped 1 medium
Green chili, finely chopped 2 pieces
Fresh cilantro, chopped 0.25 cup
Ginger, grated 1 tbsp
Baking soda 0.25 tsp
Oil (for frying) 2 cups

Seasonings/Sauce

Salt 1 tsp
Cumin seeds 1 tsp
Red chili powder 0.5 tsp
Garam masala 0.5 tsp

Nutrition summary

Carbohydrates 28 g 51%

Protein 10 g 18%

Fat 7 g 31%

Serving size 110g

Cooking steps

1

Rinse and soak the moong dal in room temperature water for at least 3 hours, then drain thoroughly.
2

Transfer soaked dal to a blender, add ginger, and blend to a coarse paste using as little water as needed for thick consistency.
3

In a mixing bowl, combine the dal paste, chopped onion, green chilies, cilantro, cumin seeds, red chili powder, garam masala, baking soda, and salt. Mix well to aerate and lightly whip the batter.
4

Heat oil in a deep pan over medium heat (350°F). Test by dropping a bit of batter; it should sizzle and rise steadily.
5

Scoop small portions (about 1-2 tbsp) of the batter and carefully drop into hot oil. Fry in batches to avoid overcrowding. Fry each batch 4–5 minutes, turning occasionally, until golden and crisp.
6

Remove pakoras with a slotted spoon onto paper towels. Serve hot with your favorite chutney.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The foundation of Moong Dal Pakora is split yellow moong dal, which gives these fritters their distinctive flavor and light, creamy interior. This lentil is soaked, blended to a coarse paste, and seasoned, forming the core of the pakora’s identity.

Q. How do I achieve perfect crispiness and avoid soggy pakoras?

To keep pakoras crisp, maintain the oil at medium heat (around 350°F) and avoid overcrowding the pan so the temperature stays steady. Fry in small batches, turn occasionally, and remove when golden brown. Let excess oil drain on paper towels.

Q. What role does baking soda play in this recipe?

A touch of baking soda aerates the batter and yields a lighter, fluffier pakora. It helps the fritters puff up while frying, enhancing their texture and preventing denseness.

Q. How many calories and what is the protein-to-carb ratio per serving?

Each serving of Moong Dal Pakora contains approximately 220 kcal, 10g protein, and 28g carbohydrates. The protein-to-carb ratio is about 18% protein to 51% carbs, making this snack substantial and more protein-rich than many fried treats.

Best Easy Moong Dal Pakora Recipe

AI 영양사 앤디