🥜Peanut Butter Protein

Name: 🥜Peanut Butter Protein
Total time: 20 min
Yield: 420 g
Ingredients: Salt 1 g; Allulose powder 60 g; Vanilla syrup 10 ml; Peanut butter 50 g; ISP isolated soy protein 70 g; 🧈Unsalted butter 30 g; Brown sugar 40 g; Cake flour 100 g; Cinnamon powder 2 g; Raw egg 55 piece; Leavening agent (baking powder) 2 g

Cook 20 min Difficulty NORMAL 1,334 kcal

#peanut butter #protein snack #protein food #fitness snack #low carb high protein #home workout nutrition #muscle meal #diet food #energy bar #healthy eating

Ingredients

Main ingredients

Salt 1 g
Allulose powder 60 g
Vanilla syrup 10 ml
Peanut butter 50 g
ISP isolated soy protein 70 g
🧈Unsalted butter 30 g
Brown sugar 40 g
Cake flour 100 g
Cinnamon powder 2 g
Raw egg 1 piece
Leavening agent (baking powder) 2 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 207.06 g 51%

Protein 103.18 g 26%

Fat 41.66 g 23%

Serving size 420g

Cooking steps

1

Add peanut butter and protein powder to a bowl.
2

Gradually add milk while mixing well.
3

Mix thoroughly until it becomes a smooth cream.
4

Top with nuts or honey according to your preference.

🥜Peanut Butter Protein

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