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Best Easy Fried Mantou Sticks Recipe

Name: Best Easy Fried Mantou Sticks Recipe
Total time: 15 min
Yield: 80 g
Ingredients: mantou (steamed buns, plain) 4 pieces; vegetable oil 2 cups; sweetened condensed milk 0.5 cup; sesame seeds (optional) 1 tbsp

Golden fried mantou sticks with crispy exterior and fluffy interior are a fun snack. A family-friendly treat perfect with condensed milk or savory dips.

Cook 15 min Difficulty EASY 240 kcal

#vegetarian #dessert #snack #family friendly

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Ingredients

Main ingredients

mantou (steamed buns, plain) 4 pieces
vegetable oil 2 cups

Seasonings/Sauce

sweetened condensed milk 0.5 cup
sesame seeds (optional) 1 tbsp

Nutrition summary

Carbohydrates 36 g 60%

Protein 5 g 8%

Fat 9 g 32%

Serving size 80g

Cooking steps

1

Slice each mantou bun into thick sticks, about 1 inch wide, for even frying and texture.
2

Heat vegetable oil in a deep pan over medium heat until it reaches 350°F; use a kitchen thermometer for best results.
3

Carefully add the mantou sticks in small batches—avoid overcrowding to keep the oil temperature steady.
4

Fry each batch for 2–3 minutes, turning occasionally, until all sides are golden brown and crisp.
5

Remove with a slotted spoon, drain on paper towels, and serve warm with sweetened condensed milk and a sprinkle of sesame seeds if desired.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The key ingredient in this recipe is mantou, which are plain Chinese steamed buns. Their fluffy yet sturdy structure makes them perfect for frying, giving you a crispy outside and pillowy inside.

Q. What technique ensures the mantou sticks stay crispy and not oily?

Maintaining the oil temperature at around 350°F is crucial. Fry the mantou sticks in small batches to prevent the oil from cooling, which helps achieve a crisp exterior without becoming greasy.

Q. How do I avoid soggy or undercooked mantou sticks?

Slice the mantou evenly and avoid overcrowding the pan. Frying each side until golden (about 2–3 minutes) and draining on paper towels will ensure your mantou sticks are perfectly crispy and cooked through.

Q. How many calories are in each serving, and what is the nutrition ratio?

Each 80g serving provides approximately 240 kcal, with about 36g carbohydrates (60% calories), 5g protein (8%), and 9g fat (32%). This makes the recipe a moderate treat best enjoyed occasionally.

Best Easy Fried Mantou Sticks Recipe

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