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Best Easy Pineapple Sheera Recipe

Name: Best Easy Pineapple Sheera Recipe
Total time: 40 min
Yield: 120 g
Ingredients: semolina 1 cup; fresh pineapple 1 cup; milk 1 cup; raisins 2 tbsp; cashews 2 tbsp; ghee 4 tbsp; granulated sugar 0.75 cup; cardamom powder 0.5 tsp; salt 1 pinch

Pineapple Sheera is a rich, aromatic Indian dessert slow-cooked with ghee, sugar, and cardamom until luscious. This beloved sweet is a family tradition for festivals, celebrations, and special occasions.

Cook 40 min Difficulty NORMAL 290 kcal

#vegetarian #mediterranean

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Ingredients

Main ingredients

semolina 1 cup
fresh pineapple 1 cup
milk 1 cup
raisins 2 tbsp
cashews 2 tbsp

Seasonings/Sauce

ghee 4 tbsp
granulated sugar 0.75 cup
cardamom powder 0.5 tsp
salt 1 pinch

Nutrition summary

Carbohydrates 44 g 60%

Protein 4 g 6%

Fat 12 g 34%

Serving size 120g

Cooking steps

1

Heat 2 tbsp ghee in a heavy-bottomed pan over medium heat. Add semolina and roast, stirring constantly, for 7–8 minutes until golden and aromatic.
2

Meanwhile, finely chop pineapple and simmer in 1 cup milk over medium-low heat for 10 minutes, stirring occasionally, until softened.
3

Push roasted semolina to the pan’s edge, add remaining 2 tbsp ghee and sauté cashews and raisins for 1 minute until cashews turn golden.
4

Add pineapple-milk mixture to the pan, stirring gently. Mix well, cover, and cook on low for 5–6 minutes until the semolina absorbs moisture.
5

Stir in sugar, cardamom powder, and a pinch of salt. Cook uncovered for 3–4 minutes, stirring until Sheera pulls together and turns luscious. Serve warm.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The key ingredient in Pineapple Sheera is semolina, which forms the dessert’s creamy base and absorbs the sweet flavors. Pineapple gives a fresh, tangy contrast and is essential for the signature aroma and taste.

Q. How is heat controlled during cooking?

This recipe starts by roasting semolina on medium heat, which is crucial for developing flavor and preventing a raw texture. After adding pineapple and milk, the mixture is cooked on low heat under a cover to gently soften the semolina and meld the flavors. Careful heat management prevents burning and ensures a luscious Sheera.

Q. How can I avoid a grainy or dry texture in Sheera?

To prevent dryness, ensure the semolina is roasted until just golden and not overdone, then add the pineapple-milk mixture while it's still hot. Covering as it cooks allows the semolina to absorb moisture evenly. Stir constantly after adding sugar to keep Sheera smooth and prevent clumping.

Q. What are the nutrition facts per serving?

Each 120g serving contains about 290 kcal, with approximately 44g carbohydrates (60%), 4g protein (6%), and 12g fat (34%). This reflects a dessert balanced in rich flavor and moderate nutritional profile.

Best Easy Pineapple Sheera Recipe

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