High Calorie Chicken Dinner: Nashville Hot Chicken with Coleslaw Recipe

Cayenne-crusted, fiery, and impossibly crispy. Nashville hot chicken with cool coleslaw is the high calorie chicken dinner that turned a regional dish into a national obsession.

Cook 70 min Difficulty HARD 780 kcal
#high protein
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Ingredients
Main ingredients
  • bone-in, skin-on chicken thighs 8 pieces
  • buttermilk 2 cups
  • all-purpose flour 2 cups
  • canola oil (for frying) 3 cups
  • green cabbage 3 cups
  • carrots 1 cup
  • red onion 0.5 cup
Seasonings/Sauce
  • kosher salt 2 tsp
  • black pepper 1 tsp
  • smoked paprika 1 tbsp
  • cayenne pepper 2 tbsp
  • brown sugar 1 tbsp
  • garlic powder 1 tsp
  • mayonnaise 0.5 cup
  • apple cider vinegar 3 tbsp
  • honey 1 tbsp
Nutrition summary
Carbohydrates 42 g 22%
Protein 43 g 22%
Fat 44 g 51%
Serving size 350g
Cooking steps
  1. 1

    Marinate the chicken thighs in buttermilk, 1 tsp salt, and 0.5 tsp black pepper for at least 2 hours in the refrigerator to tenderize and infuse flavor.

  2. 2

    In a large bowl, mix together the flour, remaining salt, black pepper, smoked paprika, 1 tbsp cayenne, and garlic powder for an evenly seasoned dredge.

  3. 3

    Heat canola oil in a heavy-bottomed skillet or Dutch oven to 350°F, monitoring with a thermometer for stable frying temperature.

  4. 4

    Dredge each marinated chicken thigh thoroughly in the seasoned flour mixture, pressing to ensure a thick coating, then fry in batches to avoid crowding, about 8–10 minutes per side until golden and crispy.

  5. 5

    Prepare the hot seasoning oil by whisking 1 cup hot frying oil with remaining cayenne, brown sugar, and smoked paprika; brush liberally over the fried chicken while hot.

  6. 6

    Combine shredded cabbage, carrots, and red onion with mayonnaise, apple cider vinegar, honey, and a pinch of salt to create the creamy coleslaw. Toss well and chill until serving.

  7. 7

    Let the fried chicken rest on a wire rack for 5 minutes to drain excess oil and set the coating. Serve hot with a generous scoop of coleslaw on the side.

Personalized Q&A
Q. What’s the key ingredient in this recipe that gives it authentic Nashville flavor?
The key ingredient is cayenne pepper, which is essential for the fiery heat that defines Nashville hot chicken. Combined with smoked paprika and brown sugar, it creates a bold, spicy, and slightly sweet coating that sets this dish apart from other fried chicken recipes.
Q. What’s the most critical step to ensure perfectly crispy chicken with juicy meat?
Maintaining an oil temperature of 350°F and frying the chicken in batches are crucial for achieving a crispy, golden crust while keeping the meat juicy. Overcrowding the pan lowers the oil temperature, leading to greasy or soggy chicken.
Q. How can I prevent the chicken from being undercooked or overcooked?
Be sure to fry each chicken thigh for about 8–10 minutes per side, then check that the internal temperature reaches at least 165°F. Allowing the chicken to rest briefly after frying ensures the juices redistribute, keeping the meat moist and preventing dryness.
Q. How does this recipe fit for someone seeking a high-protein dinner, and what are its nutrition highlights?
Each serving provides approximately 43g of protein, making it suitable for high-protein meal goals. With 780 kcal per serving, it also fits a high-calorie profile. The protein-to-carb ratio is about 1:1, with protein and carbs each supplying 22% of calories, while fats are predominant at 51%.
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