Kale, Cucumber, and Apple

Name: Kale, Cucumber, and Apple
Yield: 1347 g
Ingredients: Celery (raw) 70 g; Blanched Broccoli 110 g; Apple 250 개; Squeezed Lemon Juice 100 ml; Cucumber (raw) 260 g; Coconut Water 510 ml; Kale 47 g

Difficulty NORMAL 341 kcal

#diet #low-calorie #vegan

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Ingredients

Main ingredients

Celery (raw) 70 g
Blanched Broccoli 110 g
Apple 1 개
Squeezed Lemon Juice 100 ml
Cucumber (raw) 260 g
Coconut Water 510 ml
Kale 47 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 82.58 g 86%

Protein 8.62 g 9%

Fat 2.23 g 5%

Serving size 1347g

Cooking steps

1

Wash the kale thoroughly and cut it into bite-sized pieces.
2

Wash the cucumber and apple, then slice them.
3

Place the kale, cucumber, and apple into a bowl and mix evenly.

Kale, Cucumber, and Apple

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