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Best Easy Mughlai Paratha Recipe

Name: Best Easy Mughlai Paratha Recipe
Total time: 45 min
Yield: 200 g
Ingredients: all-purpose flour 2 cups; eggs 2 pieces; onion, finely chopped 0.5 cup; potato, boiled & mashed 0.75 cup; green chili, minced 2 pieces; cilantro, chopped 0.25 cup; oil (for pan-frying) 6 tbsp; salt 1 tsp; garam masala 1 tsp; ground cumin 0.5 tsp; black pepper 0.25 tsp

Crispy on the outside and flavorful within, Mughlai Paratha is a beloved Indian stuffed flatbread. This filling vegetarian dish is perfect for family breakfasts and pairs beautifully with yogurt and pickle.

Cook 45 min Difficulty NORMAL 320 kcal

#vegetarian #breakfast #indian flatbread #family meals

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Ingredients

Main ingredients

all-purpose flour 2 cups
eggs 2 pieces
onion, finely chopped 0.5 cup
potato, boiled & mashed 0.75 cup
green chili, minced 2 pieces
cilantro, chopped 0.25 cup
oil (for pan-frying) 6 tbsp

Seasonings/Sauce

salt 1 tsp
garam masala 1 tsp
ground cumin 0.5 tsp
black pepper 0.25 tsp

Nutrition summary

Carbohydrates 44 g 55%

Protein 10 g 13%

Fat 12 g 32%

Serving size 200g

Cooking steps

1

Prepare the dough by mixing all-purpose flour with 0.5 tsp salt and enough water to form a soft, pliable ball; cover and let rest for 20 minutes.
2

Make the stuffing: In a bowl, mash boiled potato and mix with chopped onion, green chili, cilantro, garam masala, cumin, remaining salt, and black pepper. Add the eggs and blend thoroughly.
3

Divide dough into 4 balls; roll each into a thin 8-inch round on a lightly floured surface for even cooking.
4

Place a quarter of the filling in the center of each round, fold the edges to seal and form a rectangular parcel; press edges gently to avoid leakage.
5

Heat 1.5 tbsp oil over medium heat in a nonstick skillet; cook each paratha for about 3–4 minutes per side, pressing gently and adjusting the heat as needed to avoid burning, until golden and crisp outside.
6

Drain parathas on paper towels before serving hot with yogurt and your favorite pickle.

Personalized Q&A

Q. What's the key ingredient in this Mughlai Paratha recipe?

The key ingredient is all-purpose flour, which forms the crisp outer flatbread, enclosing the classic filling made from eggs, potatoes, onions, green chili, and fragrant spices. The combination of these core ingredients defines both the flavor and the satisfying texture of Mughlai Paratha.

Q. Which step helps prevent the paratha from getting soggy or oily?

Ensuring the dough is rolled thin and the edges are sealed tightly in Step 4 prevents oil from seeping in. Also, frying over medium heat (not high) from Step 5 creates a crisp, non-oily crust by cooking the layers evenly and controlling moisture.

Q. How many calories and protein does one serving have?

Each 200g serving contains approximately 320 kcal and 10g of protein, with carbohydrates making up 44g (55%), protein 10g (13%), and fat 12g (32%)—offering a balanced, filling vegetarian meal.

Q. What cooking tip ensures the perfect texture for Mughlai Paratha?

Using medium heat while pan-frying and gently pressing the parathas ensures they become evenly golden and crisp without burning or remaining raw, giving that classic layered crunch.

Best Easy Mughlai Paratha Recipe

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