Best Easy Frijoles Refritos con Chorizo Recipe

Creamy refried beans cooked with crumbled Mexican chorizo for a bold, savory twist. This protein-packed family side dish adds spiced richness to any Mexican meal.

Cook 40 min Difficulty NORMAL 320 kcal
#mexican #high protein #family side dish #chorizo beans
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Ingredients
Main ingredients
  • pinto beans, cooked 3 cups
  • Mexican chorizo sausage 8 oz
  • yellow onion, finely chopped 0.5 cup
  • garlic cloves, minced 2 cloves
Seasonings/Sauce
  • vegetable oil 1 tbsp
  • ground cumin 0.5 tsp
  • kosher salt 0.75 tsp
  • black pepper 0.25 tsp
Nutrition summary
Carbohydrates 32 g 40%
Protein 14 g 18%
Fat 15 g 42%
Serving size 160g
Cooking steps
  1. 1

    Heat the vegetable oil in a large skillet over medium heat. Add the chorizo and cook, breaking it apart with a spatula, until cooked through and lightly crisp, about 6–7 minutes.

  2. 2

    Add the chopped onion to the skillet. Sauté for 3–4 minutes, stirring occasionally, until the onion is translucent and soft.

  3. 3

    Mix in the minced garlic and ground cumin; cook for 1 minute, stirring constantly to avoid burning and release aromas.

  4. 4

    Add the cooked pinto beans to the skillet. Reduce heat to medium-low and gently mash the beans using a potato masher or the back of a spoon, adding 1–2 tbsp water as needed for a creamy consistency.

  5. 5

    Season the mixture with kosher salt and black pepper. Stir and simmer for 5–7 minutes, scraping the bottom to prevent sticking, until heated through and creamy. Adjust seasoning to taste before serving.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The standout ingredient is Mexican chorizo sausage, which infuses the creamy refried pinto beans with robust, savory flavor and a spiced aroma that defines the dish's unique profile.
Q. Which cooking step is most crucial for great texture?
Mashing the beans while simmering with chorizo over medium-low heat ensures a creamy texture without drying or burning—keep the heat moderate and add a little water for smoothness.
Q. How can I prevent the beans from sticking or burning during cooking?
Simmer the beans gently after adding them to the skillet and stir often, scraping the pan bottom. Keeping the heat medium-low and adding splashes of water as needed helps avoid sticking.
Q. What is the nutrition breakdown per serving in this recipe?
Each 160g serving contains approximately 320 kcal, 32g carbohydrates (40% of calories), 14g protein (18%), and 15g fat (42%), making this a protein-rich side with balanced macros.
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