Best Easy Chicken Bog Recipe

South Carolina's chicken bog simmers chicken, sausage, and rice together in a one-pot family classic. This protein-packed, budget-friendly dish is comforting, simple, and a beloved Lowcountry tradition.

Cook 80 min Difficulty NORMAL 395 kcal
#high protein #budget-friendly #one-pot #soul food
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Ingredients
Main ingredients
  • bone-in, skinless chicken thighs 2.5 lbs
  • long grain white rice 2 cups
  • smoked sausage 12 oz
  • yellow onion, diced 1 cup
  • celery, diced 0.5 cup
  • carrot, diced 0.5 cup
  • water 6 cups
Seasonings/Sauce
  • bay leaf 1 piece
  • kosher salt 2 tsp
  • black pepper 0.5 tsp
  • garlic powder 0.5 tsp
Nutrition summary
Carbohydrates 39 g 40%
Protein 24 g 24%
Fat 15 g 36%
Serving size 325g
Cooking steps
  1. 1

    Add the chicken thighs, water, salt, bay leaf, and a generous pinch of black pepper to a large Dutch oven or heavy pot. Bring to a boil, skimming off any foam, then lower heat and simmer uncovered for 45 minutes.

  2. 2

    Remove chicken from the pot and set aside to cool slightly. Strain and reserve the broth in the pot, discarding bay leaf. Shred the chicken into bite-sized pieces, discarding bones.

  3. 3

    Heat the pot over medium heat. Add diced onion, celery, and carrot. Sauté for 5 minutes, stirring often to soften but not brown.

  4. 4

    Add sliced smoked sausage and cook for another 5 minutes, stirring to release the sausage’s flavor into the vegetables.

  5. 5

    Add the rice, shredded chicken, garlic powder, and black pepper to the pot. Pour in reserved broth (should be about 5 cups; if needed, add water to total 5 cups). Stir well and bring to a boil.

  6. 6

    Reduce heat to low, cover tightly, and simmer gently for 25–30 minutes until rice is tender and most liquid is absorbed. Avoid stirring to prevent mushiness.

  7. 7

    Let the chicken bog rest off the heat, covered, for 10 minutes. Fluff gently with a fork and serve hot.

Personalized Q&A
Q. What's the key ingredient in this recipe?
Chicken is the foundation of Chicken Bog and delivers both its hearty flavor and main source of protein. Smoked sausage also plays a crucial role, providing depth and characteristic Lowcountry aroma.
Q. What cooking step needs the most attention?
Simmering the chicken to create a rich broth on gentle heat—without boiling aggressively—ensures tender meat and deep flavor. Later, maintaining a low simmer after adding rice prevents sticking and uneven cooking.
Q. How do I prevent the rice from becoming mushy?
After bringing to a boil with rice, reduce the heat to low, cover tightly, and let it simmer without stirring. Letting it rest off-heat for 10 minutes before fluffing also prevents overcooking and sogginess.
Q. How many calories and how much protein are in one serving?
Each 325g serving contains about 395 kcal and provides 24g of protein, making it a protein-rich and satisfying main dish.
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