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Best Easy Bistec en Salsa Verde Recipe

Name: Best Easy Bistec en Salsa Verde Recipe
Total time: 30 min
Yield: 200 g
Ingredients: beef steak (thin-cut, such as sirloin or round) 1 lb; tomatillos (husks removed) 2 cups; white onion (sliced) 0.5 cup; garlic cloves 3 cloves; serrano peppers 2 pieces; fresh cilantro (chopped) 0.25 cup; kosher salt 1 tsp; freshly ground black pepper 0.5 tsp; vegetable oil 2 tbsp

Thin-cut beef steak simmered in tangy tomatillo green salsa with serrano peppers. A quick, high protein dinner that delivers fresh Mexican flavors for the whole family.

Cook 30 min Difficulty NORMAL 320 kcal

#high protein #diabetic friendly #mediterranean

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Ingredients

Main ingredients

beef steak (thin-cut, such as sirloin or round) 1 lb
tomatillos (husks removed) 2 cups
white onion (sliced) 0.5 cup
garlic cloves 3 cloves
serrano peppers 2 pieces
fresh cilantro (chopped) 0.25 cup

Seasonings/Sauce

kosher salt 1 tsp
freshly ground black pepper 0.5 tsp
vegetable oil 2 tbsp

Nutrition summary

Carbohydrates 8 g 10%

Protein 30 g 38%

Fat 18 g 52%

Serving size 200g

Cooking steps

1

Pat the beef steaks dry and season both sides with kosher salt and black pepper.
2

Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat until shimmering. Sear the steaks in batches, 1–2 minutes per side, to brown but not cook through. Remove and set aside.
3

Add the remaining oil to the same skillet. Sauté the sliced onion until soft and lightly golden, about 3 minutes. Stir in garlic and cook until fragrant, 30 seconds.
4

Blend tomatillos, serrano peppers, and cilantro until smooth. Pour this mixture into the skillet; simmer over medium heat, scraping browned bits. Return seared steaks to the pan, nestling them in the sauce.
5

Cover partially; reduce heat to low. Simmer 10–15 minutes, or until beef is tender and the salsa has thickened, turning steaks once. Taste and adjust seasoning before serving.

Personalized Q&A

Q. What's the key ingredient in this Bistec en Salsa Verde recipe?

The essential ingredient that defines this dish is the tender, thin-cut beef steak. When simmered in the fresh tomatillo-serrano salsa, the beef absorbs vibrant flavors and provides the hearty, high-protein base that makes this classic Mexican meal satisfying.

Q. How can I prevent the beef from becoming tough or overcooked?

To ensure tender beef, sear the steak quickly over medium-high heat until just browned—do not cook through at this stage. When simmering in the salsa, use low heat and keep the pan partially covered. This gentle braise keeps the meat juicy and prevents overcooking.

Q. What is the nutrition profile for each serving?

Each 200g serving contains about 320 kcal, 30g protein (38% of calories), 8g carbohydrates (10%), and 18g fat (52%). This makes the dish a high-protein and relatively low-carb option for dinner.

Q. Which seasoning gives the salsa its authentic kick?

The serrano peppers are what bring the fresh, spicy kick to the green salsa. Combined with tomatillos and cilantro, they create the tangy, zesty flavor that distinguishes a true salsa verde.

Best Easy Bistec en Salsa Verde Recipe

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