Back to list

Best Easy Pollo en Axiote Recipe

Name: Best Easy Pollo en Axiote Recipe
Total time: 90 min
Yield: 220 g
Ingredients: chicken thighs 2 lbs; orange 1 pieces; lime 1 pieces; garlic cloves 4 cloves; achiote paste 2 tbsp; red onion 1 pieces; olive oil 2 tbsp; oregano 1 tsp; salt 1 tsp; black pepper 0.5 tsp

Chicken marinated in a Yucatán-style axiote (achiote) paste and slow-cooked until tender. This healthy, high protein chicken dish delivers earthy, citrusy flavors for a family dinner.

Cook 90 min Difficulty NORMAL 280 kcal

#high protein #mediterranean #diabetic friendly

Image coming soon

Ingredients

Main ingredients

chicken thighs 2 lbs
orange 1 pieces
lime 1 pieces
garlic cloves 4 cloves
achiote paste 2 tbsp
red onion 1 pieces

Seasonings/Sauce

olive oil 2 tbsp
oregano 1 tsp
salt 1 tsp
black pepper 0.5 tsp

Nutrition summary

Carbohydrates 7 g 10%

Protein 34 g 49%

Fat 10 g 41%

Serving size 220g

Cooking steps

1

Juice the orange and lime, then combine their juices with achiote paste, minced garlic, olive oil, oregano, salt, and black pepper in a medium bowl to make the marinade.
2

Place chicken thighs in a large resealable bag or shallow dish; pour the marinade over the chicken, making sure each piece is thoroughly coated. Marinate for at least 1 hour, up to overnight in the refrigerator.
3

Slice the red onion thinly and layer it at the bottom of a Dutch oven or heavy skillet. Arrange marinated chicken thighs on top, pouring any extra marinade in as well.
4

Set the pot over medium-high heat, sear chicken for 2–3 minutes per side until lightly browned, then reduce to low heat. Cover tightly and cook for 50–60 minutes, basting occasionally and checking that the onions don’t burn.
5

Remove lid, increase heat to medium, and allow sauce to thicken for 5–8 minutes. Serve chicken hot with the carmelized onions and pan juices spooned over.

Personalized Q&A

Q. What's the key ingredient in Best Easy Pollo en Axiote Recipe?

The core ingredient is achiote paste, which provides the distinctive earthy flavor and vibrant color characteristic of Yucatán-style Pollo en Axiote. The combination of citrus, garlic, and chicken brings balance and tenderness.

Q. How do I control heat and prevent drying out the chicken during cooking?

After searing the marinated chicken thighs briefly over medium-high heat, reduce to low, cover tightly, and let the chicken cook gently for about an hour. This slow-cooking approach keeps the meat moist and tender. Finish by briefly increasing the heat to thicken the pan juices without overcooking the chicken.

Q. How can I avoid tough or dry chicken in this recipe?

To ensure tender chicken, marinate for at least one hour for flavor and moisture absorption, use a covered pot to retain steam, and avoid overcooking by monitoring the chicken and basting occasionally. Removing the lid only at the end helps prevent the meat from drying out.

Q. What are the nutrition values for Best Easy Pollo en Axiote Recipe per serving?

Each serving contains about 280 kcal, 34g protein (49% of calories), 7g carbohydrates (10%), and 10g fat (41%). This makes it a high-protein, balanced option suitable for people seeking nutritious meals with controlled carbs.

Best Easy Pollo en Axiote Recipe

AI 영양사 앤디