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Best Easy Enchiladas Suizas Recipe

Name: Best Easy Enchiladas Suizas Recipe
Total time: 55 min
Yield: 290 g
Ingredients: Shredded cooked chicken breast 2 cups; Corn tortillas 8 pieces; Tomatillos, husked and halved 1.5 cups; White onion, chopped 0.5 cup; Fresh cilantro leaves 0.5 cup; Sour cream 0.75 cup; Monterey Jack cheese, shredded 1 cup; Garlic cloves 2 cloves; Kosher salt 1 tsp; Black pepper 0.5 tsp; Olive oil 1 tbsp; Chicken broth 0.5 cup

Chicken enchiladas topped with a creamy tomatillo sauce and gratinéed cheese, Swiss-style. This protein-rich, family-friendly dish offers a milder, creamier take on traditional enchiladas.

Cook 55 min Difficulty NORMAL 390 kcal

#high protein #diabetic friendly #family dinner #mexican

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Ingredients

Main ingredients

Shredded cooked chicken breast 2 cups
Corn tortillas 8 pieces
Tomatillos, husked and halved 1.5 cups
White onion, chopped 0.5 cup
Fresh cilantro leaves 0.5 cup
Sour cream 0.75 cup
Monterey Jack cheese, shredded 1 cup

Seasonings/Sauce

Garlic cloves 2 cloves
Kosher salt 1 tsp
Black pepper 0.5 tsp
Olive oil 1 tbsp
Chicken broth 0.5 cup

Nutrition summary

Carbohydrates 33 g 34%

Protein 27 g 28%

Fat 16 g 38%

Serving size 290g

Cooking steps

1

Preheat your oven to 400°F (204°C) and lightly oil a 9x13-inch baking dish.
2

Heat olive oil in a skillet over medium heat. Add chopped onion, garlic, and halved tomatillos; sauté for 5-6 minutes until soft but not browned.
3

Transfer the sautéed mixture to a blender. Add cilantro, chicken broth, and sour cream. Blend until completely smooth for a creamy sauce; season with half the salt and pepper.
4

Warm corn tortillas one by one on a skillet for about 15 seconds per side to increase pliability, stacking them under a towel to retain moisture.
5

Place 1/4 cup shredded chicken in each tortilla, roll tightly, and arrange seam-side down in the baking dish.
6

Pour the tomatillo cream sauce evenly over the filled enchiladas, making sure all are coated to avoid dry edges.
7

Sprinkle Monterey Jack cheese evenly across the top and cover the dish loosely with foil.
8

Bake for 15 minutes covered, then remove the foil and continue to bake 10 minutes more or until the cheese is bubbling and lightly golden.
9

Let the enchiladas rest for 5-10 minutes before serving to set the sauce and prevent burning your mouth.

Personalized Q&A

Q. What key ingredients give Enchiladas Suizas their signature flavor?

The creamy tomatillo sauce, made from tomatillos, white onion, cilantro, garlic, and sour cream, is essential for the dish’s signature tang and smooth texture. Using Monterey Jack cheese on top brings a mild, melting finish, while the tender shredded chicken ensures hearty, protein-rich filling. Corn tortillas hold all the elements together.

Q. At what oven temperature and bake time should I cook Enchiladas Suizas for best results?

Bake the assembled enchiladas at 400°F (204°C) for a total of 25 minutes—first 15 minutes covered with foil to trap moisture and melt the cheese, then 10 more minutes uncovered to allow gratinéed golden brown edges. This sequence ensures even heating, creamy sauce texture, and bubbly cheese without drying the tortillas.

Q. How do you avoid soggy or undercooked tortillas in this recipe?

To prevent sogginess, briefly warm the tortillas on a skillet to make them pliable and less likely to tear. Pour sauce over just enough to coat but don’t oversaturate. Baking covered at first prevents drying, while the final uncovered baking time lets cheese melt and moisture evaporate evenly, giving the enchiladas structure.

Q. How many calories and what is the nutrition breakdown per serving?

Each serving contains approximately 390 kcal, with about 33g carbohydrate (34% of calories), 27g protein (28%), and 16g fat (38%). This makes it a protein-rich choice, suitable for balanced meals, with moderate carb and fat content. The diabetic friendly tag applies thanks to its controlled carbohydrate content.

Best Easy Enchiladas Suizas Recipe

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