Best Easy Dulce de Guayaba Recipe

Guava paste cooked to a firm, sweet consistency is a beloved Mexican confection. This family-friendly treat is a tropical, aromatic candy often paired with fresh cheese.

Cook 90 min Difficulty NORMAL 150 kcal
#vegetarian #diabetic friendly
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Ingredients
Main ingredients
  • fresh guavas 2 lbs
  • lemon juice 2 tbsp
Seasonings/Sauce
  • sugar 2.5 cups
  • water 3 cups
Nutrition summary
Carbohydrates 36 g 96%
Protein 1 g 3%
Fat 0.5 g 1%
Serving size 60g
Cooking steps
  1. 1

    Wash and halve the guavas; scoop out the seeds carefully with a spoon to maximize pulp yield.

  2. 2

    In a large saucepan, combine guava pulp and water. Bring to a gentle boil over medium heat, then simmer for 20 minutes until fruit softens, stirring occasionally.

  3. 3

    Blend the softened guava and water mixture until smooth, then strain through a fine sieve to remove any remaining solids.

  4. 4

    Return the guava purée to the saucepan. Add sugar and lemon juice. Cook over medium-high heat, stirring continuously to dissolve sugar and prevent burning.

  5. 5

    Reduce the heat to medium-low and continue to cook, stirring often, until the mixture thickens and pulls away cleanly from the pan sides—about 45–60 minutes.

  6. 6

    Once the paste becomes glossy and thick, spread it into a parchment-lined dish. Let cool to room temperature before slicing into portions.

Personalized Q&A
Q. What's the key ingredient in this Dulce de Guayaba recipe?
Fresh guavas are the essential ingredient, delivering the unique tropical aroma and flavor that define this confection. Balanced with sugar and a touch of lemon juice, guavas form the sweet, dense paste loved in Mexican cuisine.
Q. How do I know when the guava paste is fully cooked?
The paste is ready when it thickens noticeably, turns glossy, and pulls away cleanly from the pan sides as you stir. This usually takes 45–60 minutes of steady cooking over medium-low heat with frequent stirring.
Q. How can I avoid overcooking or burning the guava paste?
Maintain medium-low heat during thickening and stir continuously, scraping the pan's bottom to prevent sticking. Use a heavy-bottomed pan and avoid leaving the mixture unattended once it starts to thicken.
Q. How many calories and carbs are in each serving?
Each 60g serving of Dulce de Guayaba contains 150 kcal and 36g of carbohydrates. Carbs provide about 96% of the calorie content, reflecting the sweet nature of this traditional treat.
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