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Best Easy Huevos Tirados con Machaca Recipe

Name: Best Easy Huevos Tirados con Machaca Recipe
Total time: 18 min
Yield: 180 g
Ingredients: Eggs 8 pieces; Shredded dried beef (machaca) 8 oz; White onion 0.5 cup; Jalapeño pepper 1 pieces; Tomato 1 pieces; Vegetable oil 2 tbsp; Salt 0.5 tsp; Black pepper 0.25 tsp

Northern-style scrambled eggs vigorously mixed with shredded dried beef and chiles. This high protein, keto-friendly, carnivore dish is a fresh, hearty breakfast for family mornings.

Cook 18 min Difficulty NORMAL 340 kcal

#high protein #keto #carnivore #low carb

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Ingredients

Main ingredients

Eggs 8 pieces
Shredded dried beef (machaca) 8 oz
White onion 0.5 cup
Jalapeño pepper 1 pieces
Tomato 1 pieces

Seasonings/Sauce

Vegetable oil 2 tbsp
Salt 0.5 tsp
Black pepper 0.25 tsp

Nutrition summary

Carbohydrates 4 g 5%

Protein 30 g 35%

Fat 22 g 60%

Serving size 180g

Cooking steps

1

Heat a large nonstick skillet over medium-high heat and add the vegetable oil, letting it become hot but not smoking.
2

Add the finely diced white onion and jalapeño, sautéing for 2-3 minutes until softened and fragrant, stirring often to prevent browning.
3

Stir in the shredded dried beef (machaca) and diced tomato; cook for 3-4 minutes, breaking up any clumps, allowing the machaca to sizzle and infuse flavor with the vegetables.
4

In a bowl, thoroughly whisk the eggs with salt and black pepper. Lower the skillet heat to medium, then pour the beaten eggs evenly over the machaca mixture.
5

Gently and vigorously mix the eggs into the beef with a spatula, scraping up from the pan base; cook, stirring constantly, until the eggs are just set but still moist (about 4 more minutes). Serve immediately while hot.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The standout ingredient in Huevos Tirados con Machaca is the shredded dried beef (machaca), which imparts a deeply savory, umami flavor and hearty texture that defines this Northern-style breakfast dish. Combined with eggs, it creates a protein-rich, satisfying meal.

Q. How should I control the heat when cooking this dish?

Start by sautéing your onions and jalapeño over medium-high heat, then after adding the machaca and tomato, keep the heat steady to enhance browning and flavor. However, once the eggs are added, reduce the heat to medium to avoid overcooking and ensure tender, moist scrambled eggs.

Q. How can I avoid rubbery or dry eggs in this recipe?

To achieve perfectly moist eggs, vigorously mix over medium heat and remove the pan while the eggs are still slightly creamy. Stir constantly while cooking and avoid high heat after adding eggs. Serving immediately prevents the eggs from drying out due to carryover heat.

Q. How many calories and how much protein are in one serving?

Each 180g serving contains about 340 kcal, with a generous 30g of protein, making it a high-protein breakfast. The recipe is also low in carbs (4g; 5% of calories) and rich in healthy fats (22g; 60% of calories), ideal for keto or carnivore diet preferences.

Best Easy Huevos Tirados con Machaca Recipe

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