Best Easy Mission-Style Burrito Recipe

San Francisco's Mission-style burrito wraps rice, beans, meat, and salsa in a massive flour tortilla. This protein-packed, family-sized burrito is a Bay Area institution that's a meal in itself.

Cook 42 min Difficulty NORMAL 726 kcal
#high protein #diabetic friendly
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Ingredients
Main ingredients
  • large flour tortillas 4 pieces
  • cooked white rice 2 cups
  • cooked black beans 2 cups
  • grilled steak 16 oz
  • shredded Monterey Jack cheese 1.5 cups
  • guacamole 1 cup
  • shredded iceberg lettuce 2 cups
Seasonings/Sauce
  • salsa 1 cup
  • sour cream 0.75 cup
  • chopped cilantro 0.25 cup
  • lime juice 2 tbsp
  • salt 1 tsp
  • freshly ground black pepper 0.5 tsp
Nutrition summary
Carbohydrates 98 g 54%
Protein 31 g 17%
Fat 22 g 29%
Serving size 430g
Cooking steps
  1. 1

    Warm the large flour tortillas in a dry skillet over medium heat for 30 seconds on each side, ensuring they become pliable but not crisp.

  2. 2

    Prepare the filling components: steam or microwave the cooked rice until hot and fluffy; gently heat the black beans in a saucepan with salt and pepper.

  3. 3

    Slice the grilled steak into thin strips, letting it rest for 5 minutes before slicing to retain juices and tenderness.

  4. 4

    Set up a burrito assembly station with all ingredients: tortilla, rice, beans, steak, Monterey Jack cheese, salsa, guacamole, lettuce, cilantro, sour cream, and lime juice.

  5. 5

    Layer rice, beans, steak, cheese, salsa, guacamole, lettuce, and cilantro near the center of each tortilla. Drizzle with lime juice, add sour cream, and fold tightly: tuck in the sides, then roll up from the bottom, keeping fillings compact for a symmetrical burrito.

  6. 6

    Briefly sear each wrapped burrito in a hot skillet, seam-side down, for 1 minute to seal and toast. Serve immediately while warm.

Personalized Q&A
Q. What's the key ingredient in this Mission-Style Burrito recipe?
The large flour tortillas and grilled steak are the two most defining ingredients. The tortillas give the burrito its signature wrap and portability, while the savory, juicy steak adds robust flavor and protein. Together with beans and rice, they create the classic Mission-style experience.
Q. What heat control steps keep the burrito perfect?
Warming tortillas briefly over medium heat makes them soft enough to wrap without cracking, and letting steak rest preserves its juiciness. Searing the wrapped burrito seam-side down for 1 minute in a hot skillet seals it, adds a subtle crunch, and ensures you're serving a hot, intact burrito.
Q. How can I prevent my burrito from getting soggy or falling apart?
Make sure your fillings—especially rice and beans—are not overly wet. Warming the tortillas and filling them while hot helps the cheese melt and binds the ingredients. Roll tightly, tuck in the sides, and sear seam-side down to keep the wrap secure and minimize any moisture leakage.
Q. How many calories and what is the protein-to-carb ratio per serving?
Each burrito serving delivers about 726 kcal, with 31g protein and 98g carbs. The protein accounts for 17% of calories, and carbs are 54%, making it high in protein and suitable for those monitoring macronutrient balances.
Q. Which nutrition-friendly tags best fit this recipe?
Based on its nutrition profile—31g protein and only 98g carbs per serving—the Mission-Style Burrito qualifies as 'high protein' and 'diabetic friendly.' The combination of quality lean protein from steak and fiber-rich beans makes it satisfying and supportive of balanced eating.
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