Best Easy Panino con Burrata e Pomodoro Recipe

Creamy burrata and ripe tomatoes in fresh bread create a luscious vegetarian sandwich. This high protein mediterranean panino is fresh, healthy, and a family summer favorite.

Cook 15 min Difficulty EASY 390 kcal
#vegetarian #mediterranean #high protein
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Ingredients
Main ingredients
  • crusty Italian bread (ciabatta or baguette) 16 oz
  • burrata cheese 8 oz
  • ripe tomato 2 pieces
  • fresh basil leaves 12 pieces
Seasonings/Sauce
  • extra-virgin olive oil 2 tbsp
  • kosher salt 0.5 tsp
  • black pepper 0.25 tsp
Nutrition summary
Carbohydrates 37 g 38%
Protein 18 g 18%
Fat 18 g 44%
Serving size 220g
Cooking steps
  1. 1

    Slice the Italian bread into four even sandwich portions and lightly toast each sandwich half on a skillet over medium heat for 2–3 minutes until golden and crisp.

  2. 2

    Halve the ripe tomatoes, slice them thinly, and let them drain on a paper towel for 5 minutes to reduce excess moisture.

  3. 3

    Gently tear the burrata cheese into pieces, working carefully to preserve its creamy interior for maximum luscious texture.

  4. 4

    Layer tomato slices and burrata pieces onto one half of each sandwich, then top with fresh basil leaves for aromatic flavor balance.

  5. 5

    Drizzle each sandwich with extra-virgin olive oil, sprinkle kosher salt and black pepper, and close the sandwich. Let rest 2 minutes to allow flavors to absorb before serving.

Personalized Q&A
Q. What's the key ingredient that gives this panino its creamy texture?
The key ingredient is the burrata cheese. Its creamy interior delivers a rich, luscious mouthfeel and distinct flavor, making it the signature element of this sandwich and balancing beautifully with juicy tomatoes.
Q. Why is it important to drain the tomatoes before assembling the panino?
Draining the tomatoes on a paper towel removes excess moisture, preventing the bread from becoming soggy. This ensures the sandwich retains its crunchy texture and the filling stays vibrant and fresh.
Q. What is the protein-to-carb ratio per serving in this recipe?
Each serving contains 18g of protein and 37g of carbohydrates. The protein makes up 18% of total calories, while carbs contribute 38%. This balance makes the panino both filling and nutritious.
Q. Which step helps enhance the bread’s texture in the sandwich?
Lightly toasting the bread in a skillet over medium heat in Step 1 is key. This creates a crisp exterior without drying out the inside, preserving the softness needed for a perfect sandwich bite.
Q. How many calories are in one serving of this panino?
Each serving of the Panino con Burrata e Pomodoro provides approximately 390 kcal, combining protein and healthy fats from burrata and olive oil with fresh vegetables and bread.
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