Best Easy Gnocco Fritto con Salumi Recipe

Pillowy fried dough alongside a platter of prosciutto, salami, and mortadella is Emilian feasting. This high protein mediterranean spread is perfect for family celebrations.

Cook 50 min Difficulty NORMAL 340 kcal
#high protein #mediterranean
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Ingredients
Main ingredients
  • all-purpose flour 2.5 cups
  • whole milk 0.75 cup
  • lard 3 tbsp
  • prosciutto 4 oz
  • salami 4 oz
  • mortadella 4 oz
  • instant yeast 1 tsp
Seasonings/Sauce
  • kosher salt 1 tsp
  • sugar 1 tsp
  • olive oil (for finishing) 1 tbsp
  • vegetable oil (for frying) 3 cups
Nutrition summary
Carbohydrates 28 g 33%
Protein 16 g 19%
Fat 17 g 48%
Serving size 130g
Cooking steps
  1. 1

    In a large bowl, combine flour, salt, sugar, and instant yeast. Mix well to distribute dry ingredients evenly.

  2. 2

    Add milk and lard, then knead until a soft, elastic dough forms, about 8–10 minutes by hand. Adjust with a bit more milk if too dry.

  3. 3

    Cover the bowl and let the dough rest in a warm spot for 1 hour, or until doubled in size for proper leavening.

  4. 4

    Punch down the dough and roll out on a floured surface to 1/8-inch thickness. Cut into 2x3 inch rectangles for uniform frying.

  5. 5

    Heat vegetable oil in a large deep skillet to 350°F (medium-high). Fry dough pieces in batches, flipping once, until puffed and golden on both sides—about 1 minute per batch, monitoring oil temperature for even browning.

  6. 6

    Remove from oil and drain on paper towels. Lightly brush or drizzle with olive oil while warm.

  7. 7

    Arrange gnocco fritto on a platter and serve immediately with assorted prosciutto, salami, and mortadella.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The core components of gnocco fritto con salumi are the all-purpose flour and lard used for the fried dough, paired with classic Italian cured meats like prosciutto, salami, and mortadella. The combination of pillowy fried dough and savory meats defines this Emilian dish's character.
Q. How do I control oil temperature when frying gnocco fritto?
Maintaining the oil at 350°F (medium-high) is crucial. If the oil is too cool, the dough will absorb excess oil and become greasy; too hot, and it will brown before cooking through. Fry in batches and adjust the heat between rounds to keep the oil temperature steady.
Q. How can I achieve the classic pillowy texture without undercooking?
Roll the dough thinly to about 1/8 inch and fry just until puffed and golden—about one minute per batch. Watch closely, as overcooking yields tough dough, while undercooking leads to a raw center. Proper rising and oil temperature also help achieve light, airy gnocco.
Q. How many calories and how is nutrition balanced per serving?
Each serving of gnocco fritto con salumi contains roughly 340 kcal, with about 28g carbohydrates (33%), 16g protein (19%), and 17g fat (48%). It's a high-protein, Mediterranean-style party dish with a balanced flavor profile from dough and cured meats.
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