Best Easy Paneer Kofta Curry Recipe

Paneer kofta curry features crispy fried paneer balls in a rich, spiced onion-tomato gravy. This indulgent, high protein vegetarian dish is a showstopper for family gatherings.

Cook 60 min Difficulty NORMAL 355 kcal
#vegetarian #high protein #mediterranean
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Ingredients
Main ingredients
  • paneer 14 oz
  • potato 2 pieces
  • cornstarch 3 tbsp
  • cashews 0.25 cup
  • oil 0.5 cup
  • onion 2 pieces
  • tomato 2 pieces
Seasonings/Sauce
  • garam masala 1 tsp
  • turmeric powder 0.5 tsp
  • red chili powder 1 tsp
  • cumin seeds 1 tsp
  • salt 1.25 tsp
  • ginger 1 tbsp
  • garlic 1 tbsp
  • heavy cream 0.25 cup
Nutrition summary
Carbohydrates 23 g 26%
Protein 15 g 17%
Fat 21 g 57%
Serving size 220g
Cooking steps
  1. 1

    Boil the potatoes until fork-tender, then peel and mash while still warm.

  2. 2

    Mix mashed potatoes, grated paneer, cornstarch, and chopped cashews in a bowl. Season with salt and a pinch of garam masala.

  3. 3

    Shape the mixture into round kofta balls, then deep-fry over medium heat until golden and crispy. Drain excess oil on paper towels.

  4. 4

    For the curry, heat 2 tbsp oil in a skillet. Add cumin seeds, then sliced onions and sauté on medium-high heat until golden brown.

  5. 5

    Add ginger, garlic, turmeric, chili powder, garam masala, and salt. Cook for 2 minutes, then stir in chopped tomatoes and simmer for 8-10 minutes until thick.

  6. 6

    Blend the cooked onion-tomato mixture to a smooth paste, return to pan, and simmer. Add heavy cream, mix well and adjust seasoning as needed.

  7. 7

    Just before serving, gently add fried kofta balls to the hot curry, letting them soak for 2 minutes without boiling to preserve crispiness.

Personalized Q&A
Q. What's the key ingredient in this recipe?
Paneer is the star ingredient here, giving both protein and rich texture to the kofta balls. Combined with potatoes and cashews, paneer ensures a creamy, flavorful bite that's at the heart of any authentic Paneer Kofta Curry.
Q. Which seasoning defines the curry's signature taste?
Garam masala and cumin seeds are crucial in delivering the classic North Indian flavor profile. Garam masala in particular provides warmth and aromatic depth to both the kofta and the gravy.
Q. What is the most important cooking step for crispy koftas?
Deep-frying the kofta balls over medium heat is essential. This ensures that they cook evenly and achieve a golden, crispy exterior without becoming dry or greasy inside.
Q. How do I avoid soggy kofta balls in the curry?
To prevent kofta balls from turning soggy, add them to the hot curry right before serving and let them soak for only a couple of minutes. Avoid prolonged simmering; this helps preserve their crispiness while absorbing flavor.
Q. What are the nutrition stats per serving?
Each serving of Best Easy Paneer Kofta Curry Recipe provides about 355 kcal, 23g carbohydrates (26%), 15g protein (17%), and 21g fat (57%). This makes it a high protein, moderately high fat vegetarian dish, perfect for a balanced meal.
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