Back to list

Best Easy Rava Sheera Recipe

Name: Best Easy Rava Sheera Recipe
Total time: 30 min
Yield: 120 g
Ingredients: semolina (rava) 1 cup; whole milk 2 cups; sugar 0.75 cup; cashews 2 tbsp; raisins 2 tbsp; ghee 0.25 cup; cardamom powder 0.5 tsp

Rava Sheera is a rich, aromatic Indian dessert slow-cooked with ghee, sugar, and cardamom until luscious. This beloved sweet is a family tradition for festivals, celebrations, and special occasions.

Cook 30 min Difficulty NORMAL 320 kcal

#vegetarian #indian dessert #festival sweet #family recipe

Image coming soon

Ingredients

Main ingredients

semolina (rava) 1 cup
whole milk 2 cups
sugar 0.75 cup
cashews 2 tbsp
raisins 2 tbsp

Seasonings/Sauce

ghee 0.25 cup
cardamom powder 0.5 tsp

Nutrition summary

Carbohydrates 45 g 55%

Protein 5 g 6%

Fat 12 g 39%

Serving size 120g

Cooking steps

1

Heat a heavy-bottomed pan on medium and add the ghee. When hot, add the cashews and raisins; sauté until the cashews are golden and raisins puff up.
2

Remove the nuts and raisins, then add semolina to the remaining ghee. Roast on medium-low heat, stirring continuously, until the rava turns fragrant and lightly golden (about 7–8 minutes).
3

Carefully add warm milk to the pan while stirring constantly to prevent lumps. Reduce heat to low and cook until the rava absorbs most of the milk.
4

Add sugar and continue to cook on low, stirring frequently. The mixture will loosen slightly and then thicken as sugar dissolves.
5

When the mixture leaves the sides of the pan and reaches a thick, spoonable consistency, mix in cardamom powder and the reserved cashews and raisins. Serve hot.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The star ingredient in this Rava Sheera recipe is semolina (also known as rava or sooji). Semolina provides the dish with its signature grainy texture and forms the base that absorbs flavors from ghee, milk, and cardamom.

Q. How do you avoid lumps while making Rava Sheera?

To prevent lumps, ensure you roast the semolina thoroughly on medium-low heat before slowly adding warm milk while stirring continuously. This step ensures even absorption and a smooth, creamy texture.

Q. What role does ghee play in the cooking process?

Ghee is essential for roasting the semolina, imparting a rich, nutty aroma and preventing the rava from sticking or burning. It also helps in achieving a silky mouthfeel and adds traditional flavor to the dessert.

Q. How many calories and carbs are in a serving?

Each 120g serving provides about 320 kcal, with roughly 45g carbohydrates (55% of calories), 5g protein (6%), and 12g fat (39%). This balance makes it a special-occasion treat best enjoyed in moderation.

Q. When is the best time to add sugar in this recipe?

Sugar should be added only after the semolina has absorbed most of the milk and become creamy. Adding it too soon may result in uneven cooking or a raw flavor, so incorporate it towards the final cooking stage as outlined in the steps.

Best Easy Rava Sheera Recipe

AI 영양사 앤디