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Best Easy Sloppy Joe Casserole Recipe

Name: Best Easy Sloppy Joe Casserole Recipe
Total time: 45 min
Yield: 250 g
Ingredients: ground beef 1 lb; yellow onion 1 cup; green bell pepper 1 cup; cheddar cheese 1.5 cups; refrigerated biscuit dough 16 oz; tomato sauce 1 cup; ketchup 0.5 cup; Worcestershire sauce 2 tbsp; brown sugar 2 tbsp; garlic powder 1 tsp; salt 0.75 tsp; black pepper 0.5 tsp

Sloppy Joe casserole transforms the classic sandwich into a cheesy, family-friendly bake topped with golden biscuits. This protein-rich, fun twist on sloppy Joes is easy to make and a guaranteed kid favorite.

Cook 45 min Difficulty EASY 375 kcal

#high protein #family friendly #kid favorite #easy dinner

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Ingredients

Main ingredients

ground beef 1 lb
yellow onion 1 cup
green bell pepper 1 cup
cheddar cheese 1.5 cups
refrigerated biscuit dough 16 oz

Seasonings/Sauce

tomato sauce 1 cup
ketchup 0.5 cup
Worcestershire sauce 2 tbsp
brown sugar 2 tbsp
garlic powder 1 tsp
salt 0.75 tsp
black pepper 0.5 tsp

Nutrition summary

Carbohydrates 31 g 33%

Protein 21 g 23%

Fat 16 g 44%

Serving size 250g

Cooking steps

1

Preheat your oven to 375°F. Grease a 9x13-inch casserole dish and set aside.
2

In a large skillet over medium-high heat, brown the ground beef until fully cooked and drain excess fat.
3

Add chopped onion and bell pepper to the beef and sauté for 4–5 minutes until softened, stirring frequently.
4

Stir in tomato sauce, ketchup, Worcestershire sauce, brown sugar, garlic powder, salt, and black pepper. Simmer on medium-low heat for 6–8 minutes, allowing flavors to meld and mixture to thicken slightly.
5

Spread the beef mixture evenly into the casserole dish, sprinkle with cheddar cheese, and top with biscuit dough pieces, ensuring they cover the surface with slight gaps for steam escape.
6

Bake uncovered for 18–22 minutes, or until biscuits are golden and casserole is bubbling at the edges. Let rest for 5 minutes before serving to allow settling.

Personalized Q&A

Q. What ingredients create the signature Sloppy Joe flavor in this casserole?

The classic Sloppy Joe flavor comes from ground beef combined with tomato sauce, ketchup, Worcestershire sauce, and brown sugar. These give the casserole its savory-sweet taste, while cheddar cheese adds richness and the biscuit topping brings a comforting, golden finish.

Q. How can I avoid overcooking the biscuits on top?

Make sure to bake the casserole uncovered at 375°F and keep the biscuit pieces spaced with slight gaps for steam to escape. Check after 18 minutes; the biscuits should be golden and cooked through. Overbaking can result in a tough topping, so remove from the oven as soon as they are nicely browned.

Q. What is the protein-to-carb ratio per serving?

Each serving provides 21g of protein and 31g of carbohydrates, with protein representing 23% of caloric contribution and carbs 33%. This makes it a reasonably high-protein option that's family-friendly and satisfying.

Q. Which step is most crucial for casserole texture?

Step four, simmering the sauce mixture, is vital. It thickens the filling and blends flavors, preventing a watery casserole. Also, letting the cooked casserole rest for 5 minutes before serving helps the layers set, resulting in perfect slices.

Q. What makes this recipe kid-friendly?

The dish features familiar flavors from classic Sloppy Joes, a cheesy layer, and soft biscuits that appeal to children. The easy steps and oven finish ensure a consistent texture and inviting appearance, making it a reliable kid favorite.

Best Easy Sloppy Joe Casserole Recipe

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