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Sunday High Calorie Dinner: Baked Ham with Pineapple Glaze Recipe

Name: Sunday High Calorie Dinner: Baked Ham with Pineapple Glaze Recipe
Total time: 135 min
Yield: 250 g
Ingredients: bone-in fully cooked ham 8 lb; canned pineapple slices 1.5 cup; maraschino cherries 0.5 cup; brown sugar 0.75 cup; Dijon mustard 2 tbsp; whole cloves 1 tbsp

Sweet pineapple glaze caramelized on a whole baked ham is Sunday dinner that feeds a crowd. High calorie comfort food with leftovers for days.

Cook 135 min Difficulty NORMAL 540 kcal

#high protein

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Ingredients

Main ingredients

bone-in fully cooked ham 8 lb
canned pineapple slices 1.5 cup
maraschino cherries 0.5 cup

Seasonings/Sauce

brown sugar 0.75 cup
Dijon mustard 2 tbsp
whole cloves 1 tbsp

Nutrition summary

Carbohydrates 31 g 23%

Protein 33 g 24%

Fat 28 g 53%

Serving size 250g

Cooking steps

1

Preheat your oven to 325°F. Set a rack in the lower third and line a roasting pan with foil for easy cleanup.
2

Score the ham’s surface with shallow diamond cuts. Stud the ham with whole cloves, spacing them evenly for flavor infusion.
3

Arrange pineapple slices and maraschino cherries over the ham, securing with toothpicks as needed.
4

Mix brown sugar and Dijon mustard to create a thick glaze. Spread half of the glaze evenly over the ham and fruit.
5

Bake, uncovered, for 2.5 hours. Every 40 minutes, baste with pan juices and brush on remaining glaze to build a caramelized crust.
6

After baking, let the ham rest at room temperature for 15 minutes before carving. Remove fruit before slicing and serve with pan juices drizzled over each portion.

Personalized Q&A

Q. What's the key ingredient in this recipe?

Bone-in fully cooked ham is the star of this dish, delivering rich, savory flavor and substantial protein. The caramelized pineapple glaze and aromatic whole cloves round out its classic character.

Q. How is the pineapple glaze caramelized for best results?

The glaze, a blend of brown sugar and Dijon mustard, is brushed on in stages and baked at 325°F. Regular basting and repeated glazing help it caramelize into a glossy, sweet crust that melds with the ham’s surface.

Q. How can I prevent overcooking or drying out the ham?

Bake the ham uncovered, basting with juices every 40 minutes, and avoid exceeding the recommended time. Resting the ham before slicing allows juices to redistribute and keeps each serving moist.

Q. What is the nutritional profile per serving?

Each 250g serving provides approximately 540 kcal, with 31g carbohydrates (23%), 33g protein (24%), and 28g fat (53%)—making this a higher calorie, high protein Sunday dinner.

Q. Which ingredient gives this dish its distinctive flavor?

The combination of canned pineapple and brown sugar in the glaze infuses the ham with a sweet-tart caramelized topping that balances the savory meat perfectly.

Sunday High Calorie Dinner: Baked Ham with Pineapple Glaze Recipe

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