Best Easy Sesame Tang Yuan Dessert Recipe

Chewy sesame tang yuan in sweet soup make a warm, nutty dessert. A family treat with rich black sesame flavor and comforting broth.

Cook 45 min Difficulty NORMAL 280 kcal
#traditional Chinese dessert #black sesame tangyuan #sweet rice balls #festive family treat
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Ingredients
Main ingredients
  • glutinous rice flour 1.5 cups
  • black sesame seeds 0.5 cups
  • powdered sugar 0.25 cups
  • unsalted butter 2 tbsp
  • water 0.75 cups
Seasonings/Sauce
  • granulated sugar 0.33 cups
  • fresh ginger 3 slices
  • water (for soup) 4 cups
Nutrition summary
Carbohydrates 47 g 67%
Protein 5 g 7%
Fat 10 g 26%
Serving size 120g
Cooking steps
  1. 1

    Toast the black sesame seeds in a dry skillet over medium heat, stirring constantly, until fragrant (about 4 minutes). Cool before use.

  2. 2

    Grind the toasted sesame seeds to a fine powder in a food processor. Add powdered sugar and unsalted butter, pulsing until it forms a paste. Chill until firm.

  3. 3

    In a mixing bowl, combine glutinous rice flour and gradually mix in water until a smooth, soft dough forms. Knead for 2 minutes for even texture.

  4. 4

    Divide the dough into 16 pieces. Flatten each and wrap a small portion of chilled sesame paste inside, sealing tightly to prevent leaks.

  5. 5

    Bring a large pot of water to a boil. Add tang yuan, stir gently to avoid sticking, and cook until they float plus 2 extra minutes for doneness.

  6. 6

    In a separate saucepan, combine 4 cups water, granulated sugar, and ginger slices. Simmer over medium heat for 5 minutes to infuse flavor.

  7. 7

    Transfer cooked tang yuan into the warm ginger syrup. Serve hot with a scoop of broth in each bowl.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The heart of this Sesame Tang Yuan recipe lies in glutinous rice flour for the chewy dumpling and black sesame seeds for the rich, nutty filling. These two combine to create the classic flavor and texture the dish is known for.
Q. How do I prevent the tang yuan from breaking during cooking?
To prevent tang yuan from bursting, seal the edges of each rice ball tightly after filling and add them to gently boiling water. Stirring gently at the start and cooking until they float plus 2 minutes ensures thorough and intact cooking.
Q. What gives the sweet soup its comforting flavor?
The broth flavor comes from simmering ginger slices with granulated sugar and water, creating a warm, aromatic syrup that balances the sweet, nutty tang yuan.
Q. How many calories and what’s the carb-to-protein ratio?
Each serving contains approximately 280 kcal, with about 47 grams of carbohydrates (67%), 5 grams protein (7%), and 10 grams fat (26%), offering a moderately sweet profile with most calories from carbs.
Q. What’s important about heat control in this recipe?
Toast the sesame seeds over medium heat—not high—to avoid burning, and simmer the ginger syrup gently to infuse flavor without bitterness. Maintain a gentle boil when cooking tang yuan for even doneness.
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