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Best Easy Chinese New Year Fish Cake Recipe

Name: Best Easy Chinese New Year Fish Cake Recipe
Total time: 40 min
Yield: 90 g
Ingredients: white fish fillet 1 lb; egg whites 2 pieces; cornstarch 1.5 tbsp; scallions 2 pieces; carrot 0.5 cup; salt 1 tsp; white pepper 0.5 tsp; sugar 1 tsp; sesame oil 1 tsp

Festive Chinese New Year fish cake symbolizes prosperity and abundance. A high protein, fresh family dish with bouncy, savory texture.

Cook 40 min Difficulty NORMAL 160 kcal

#high protein #diabetic friendly #mediterranean

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Ingredients

Main ingredients

white fish fillet 1 lb
egg whites 2 pieces
cornstarch 1.5 tbsp
scallions 2 pieces
carrot 0.5 cup

Seasonings/Sauce

salt 1 tsp
white pepper 0.5 tsp
sugar 1 tsp
sesame oil 1 tsp

Nutrition summary

Carbohydrates 11 g 27%

Protein 20 g 50%

Fat 4 g 23%

Serving size 90g

Cooking steps

1

1. Rinse the white fish fillet thoroughly, pat dry, and cut into small chunks for easier blending.
2

2. In a food processor, combine fish fillet, egg whites, cornstarch, salt, white pepper, and sugar. Blend until the mixture becomes a fine, sticky paste.
3

3. Add chopped scallions and shredded carrots to the paste, then mix to evenly distribute for color and texture.
4

4. Shape the mixture into oval cakes using wet hands to help control stickiness and maintain a uniform thickness.
5

5. In a nonstick skillet, heat sesame oil over medium-low. Cook fish cakes, flipping once, for 4–5 minutes per side until golden and fully set, taking care not to overcook to preserve bouncy texture.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The key ingredient is white fish fillet, which forms the foundation of flavor and provides the essential bouncy texture characteristic of traditional Chinese New Year fish cakes. Its fresh, mild taste blends with the other ingredients to create the festive dish’s identity.

Q. How do you achieve the classic bouncy texture in fish cake?

To get the signature bouncy texture, blend the fish fillet and egg whites into a sticky, uniform paste, then add cornstarch. Shaping and cooking the cakes gently over medium-low heat for the precise time prevents drying out and ensures the final result is both tender and springy.

Q. What's the recommended heat and timing for cooking fish cake?

Fish cakes should be cooked over medium-low heat with sesame oil in a nonstick skillet. Each side is cooked for 4–5 minutes, which lets them set fully without toughening. Overcooking reduces bounce, so monitoring cooking time is a critical step.

Q. How many calories are there per serving, and is this recipe high in protein?

Each 90g serving contains about 160 kcal and 20g protein, which makes up 50% of total calories—making this a high-protein dish suitable for those looking to boost protein intake while maintaining manageable carbs (11g per serving, 27% of calories).

Q. Which ingredient influences the overall flavor the most?

The sesame oil and white pepper in the seasoning play a large role in providing savory depth and aroma, complementing the mild fish base and giving the fish cake its distinctive festive character.

Best Easy Chinese New Year Fish Cake Recipe

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