Best Easy Ragi Roti Recipe

Ragi Roti is a traditional Indian flatbread that's a healthy, whole-grain staple of everyday meals. This simple vegetarian bread is low in calories and the perfect family dinner accompaniment to any curry.

Cook 25 min Difficulty EASY 110 kcal
#vegetarian #low calorie #high fiber #indian flatbread
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Ingredients
Main ingredients
  • Ragi flour (finger millet flour) 1 cup
  • Onion, finely chopped 0.5 cup
  • Carrot, grated 0.25 cup
  • Cilantro, chopped 0.25 cup
Seasonings/Sauce
  • Green chili, finely chopped 1 piece
  • Cumin seeds 0.5 tsp
  • Salt 0.5 tsp
  • Water 0.5 cup
  • Oil 2 tsp
Nutrition summary
Carbohydrates 20 g 73%
Protein 3 g 11%
Fat 2.5 g 16%
Serving size 90g
Cooking steps
  1. 1

    In a large mixing bowl, combine ragi flour, salt, chopped onions, grated carrot, cilantro, green chili, and cumin seeds thoroughly for even distribution.

  2. 2

    Gradually add water while mixing to form a soft dough; use your hands to ensure the mixture holds together without cracks.

  3. 3

    Divide the dough into 4 equal portions and shape each into a ball, covering them with a damp cloth to prevent drying.

  4. 4

    Place a dough ball between two parchment sheets or on a lightly oiled surface, then gently pat and flatten with your fingers into a thin, even circle about 6 inches across.

  5. 5

    Heat a skillet over medium heat; transfer a roti onto the skillet, cook for 1-2 minutes until small bubbles appear, then brush lightly with oil, flip, and cook another 1-2 minutes until both sides develop golden brown spots.

  6. 6

    Repeat the process with the remaining dough, adjusting heat as required to prevent burning, and keep finished rotis covered to retain moisture until serving.

Personalized Q&A
Q. What are the key ingredients that define the flavor and texture of Ragi Roti?
The core ingredients are ragi flour for earthy depth and nutrient density, onions for mild sweetness and moisture, and carrot for a hint of sweetness and softness. Cumin seeds add aroma, while cilantro and green chili give freshness and gentle heat, all combining for authentic flavor and tender texture.
Q. What is the most important cooking tip when making Ragi Roti?
Gentle heat control is vital. Cook over medium heat to avoid burning or undercooking the roti. Allow each side to firm up and develop golden brown spots before flipping, and cover cooked rotis to retain their softness.
Q. How do I ensure my Ragi Roti is soft and not dry or brittle?
To keep the roti soft, form a moist but not sticky dough, cover portions to prevent drying, and avoid overcooking. Cook just until golden spots appear, then keep rotis covered with a cloth or in a container to maintain moisture.
Q. What is the nutritional profile of Ragi Roti per serving?
Each 90g serving of Ragi Roti contains approximately 110 kcal, with 20g carbohydrates (73% of calories), 3g protein (11%), and 2.5g fat (16%), making it a light, nutrient-rich bread suitable for balanced meals.
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