Best Easy Galantina di Pollo Recipe

Cold chicken roll stuffed with pistachios and mortadella, sliced to reveal a mosaic pattern. This elegant high protein mediterranean chicken dish is perfect for family buffets and meal prep.

Cook 90 min Difficulty NORMAL 220 kcal
#high protein #mediterranean
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Ingredients
Main ingredients
  • boneless skinless chicken breast 1.5 lbs
  • mortadella 4 oz
  • pistachios 0.25 cup
  • eggs 2 pieces
  • fresh parsley 2 tbsp
  • white sandwich bread 2 slices
  • whole milk 0.25 cup
Seasonings/Sauce
  • kosher salt 1 tsp
  • black pepper 0.5 tsp
  • nutmeg 0.25 tsp
Nutrition summary
Carbohydrates 3 g 5%
Protein 25 g 46%
Fat 12 g 49%
Serving size 135g
Cooking steps
  1. 1

    Preheat oven to 325°F (160°C) and line a work surface with plastic wrap for easy shaping and rolling.

  2. 2

    Soak the sandwich bread in milk until thoroughly softened, then gently squeeze out excess milk.

  3. 3

    In a food processor, pulse chicken breast with mortadella, soaked bread, eggs, parsley, salt, pepper, and nutmeg until a smooth mixture forms.

  4. 4

    Stir in pistachios by hand to ensure whole pieces stay distinct for a mosaic effect.

  5. 5

    Shape the mixture into a tight log on the plastic wrap, roll and seal tightly, then wrap in foil for structure and moisture retention.

  6. 6

    Place seam-side down in a loaf pan or directly on a baking sheet, and bake for 60 minutes until the center registers 165°F (74°C). Let cool completely before chilling several hours to set.

  7. 7

    Unwrap and slice with a sharp knife, revealing the pattern. Serve cold in thin slices.

Personalized Q&A
Q. What's the key ingredient in this Galantina di Pollo recipe?
The core ingredient is boneless, skinless chicken breast, which forms the main protein base and structure of the roll. Mortadella adds flavor complexity, while pistachios create the signature mosaic and nutty accent.
Q. Which seasoning gives the most aromatic lift to the dish?
Ground nutmeg gives a subtle, aromatic warmth that distinguishes the flavor profile of the filling, supporting the chicken and mortadella without overpowering the other seasonings.
Q. What's the secret to achieving the perfect slice with this chicken roll?
Chilling the cooked roll thoroughly is vital—this firms up the mosaic structure, making it possible to slice thinly without crumbling or smearing the pattern. Use a sharp knife for clean cuts.
Q. How many calories and how much protein does each serving provide?
Each 135g serving provides around 220 kcal and 25g protein, making this dish high in protein (46% of calories) while keeping carbs low (5%).
Q. Why is the baking temperature set at 325°F (160°C)?
This moderate heat cooks the roll gently and evenly, minimizing moisture loss and helping to set the filling without risk of overcooking the exterior, ensuring tender slices throughout.
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