Back to list

Best Easy Sunday Pot Roast Recipe

Name: Best Easy Sunday Pot Roast Recipe
Total time: 240 min
Yield: 320 g
Ingredients: boneless beef chuck roast 3 lbs; Yukon gold potatoes 4 pieces; carrots 4 pieces; yellow onions 2 pieces; celery stalks 2 pieces; beef broth 2 cups; dry red wine 0.5 cup; tomato paste 2 tbsp; fresh thyme 2 tsp; fresh rosemary 1 tsp; kosher salt 2 tsp; black pepper 1 tsp; olive oil 2 tbsp

Sunday pot roast slow-braised with potatoes, carrots, and onions in rich gravy is a cherished family dinner tradition. This high protein, carnivore-friendly meal brings the whole family to the table.

Cook 240 min Difficulty NORMAL 390 kcal

#high protein #carnivore #comfort food #family dinner

Image coming soon

Ingredients

Main ingredients

boneless beef chuck roast 3 lbs
Yukon gold potatoes 4 pieces
carrots 4 pieces
yellow onions 2 pieces
celery stalks 2 pieces

Seasonings/Sauce

beef broth 2 cups
dry red wine 0.5 cup
tomato paste 2 tbsp
fresh thyme 2 tsp
fresh rosemary 1 tsp
kosher salt 2 tsp
black pepper 1 tsp
olive oil 2 tbsp

Nutrition summary

Carbohydrates 18 g 18%

Protein 36 g 37%

Fat 16 g 45%

Serving size 320g

Cooking steps

1

Preheat the oven to 300°F. Pat the beef chuck roast dry with paper towels and season all sides with kosher salt and black pepper.
2

In a heavy Dutch oven, heat olive oil over medium-high heat. Sear the roast on all sides until deep brown, about 4–5 minutes per side, then transfer the roast to a plate.
3

Lower the heat to medium. Add chopped onions, carrots, and celery to the pot. Sauté for 4 minutes, scraping up any browned bits from the bottom for flavor.
4

Stir in tomato paste and cook for 1 minute, then pour in red wine, simmering for 2–3 minutes to reduce slightly. Add beef broth, thyme, and rosemary; bring to a gentle simmer.
5

Return the roast to the pot. Nestle in quartered potatoes around the beef. Cover with a tight-fitting lid and transfer to the oven. Slow-braise for 3 hours, then uncover and cook for another 30 minutes to allow the gravy to thicken.
6

Remove from oven, allow the roast to rest for at least 10 minutes. Slice against the grain and serve with the braised vegetables and pan gravy.

Personalized Q&A

Q. What's the key ingredient in this Sunday Pot Roast recipe?

The boneless beef chuck roast is the key ingredient that defines the dish’s hearty flavor and tender texture. Slow-braising this cut creates rich, savory meat that’s central to a classic pot roast.

Q. How do you achieve maximum flavor in the gravy?

Searing the beef over medium-high heat and sautéing onions, carrots, and celery before braising brings deep caramelization and body to the gravy. Deglazing with red wine and adding tomato paste layers extra savory complexity.

Q. How can I prevent the pot roast from becoming dry or tough?

Maintain a gentle, steady oven temperature at 300°F and keep the pot tightly covered during braising. Allowing the roast to rest after cooking, then slicing against the grain, ensures optimal tenderness and juiciness.

Q. How many calories and what is the protein-to-carb ratio per serving?

Each serving contains about 390 kcal, with 36g of protein (37% of calories) and 18g of carbohydrates (18% of calories), making this a high-protein, well-balanced meal.

Best Easy Sunday Pot Roast Recipe

AI 영양사 앤디