Seaweed Tuna Oatmeal Porridge

Name: Seaweed Tuna Oatmeal Porridge
Total time: 10 min
Yield: 213 g
Ingredients: soy sauce 5 ml; tuna 70 g; raw egg 55 개; fresh seaweed 40 g; Quaker oatmeal 35 g; sesame oil 8 g

Cook 10 min Difficulty EASY 418 kcal

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Ingredients

Main ingredients

soy sauce 5 ml
tuna 70 g
raw egg 1 개
fresh seaweed 40 g
Quaker oatmeal 35 g

Seasonings/Sauce

sesame oil 8 g

Nutrition summary

Carbohydrates 27.04 g 26%

Protein 22.65 g 22%

Fat 24.27 g 52%

Serving size 213g

Cooking steps

1

Soak the seaweed
2

In a pot, add oatmeal, seaweed, soy sauce, and enough water to cover the ingredients. Bring to a boil.
3

Once cooked, add tuna and egg, stirring as you simmer down.
4

Drizzle with sesame oil before serving.

Seaweed Tuna Oatmeal Porridge

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