Best Easy Tonnarelli Cacio e Pepe Recipe

Square-cut Roman pasta in a sharp pecorino and black pepper sauce offers bold simplicity. This vegetarian mediterranean classic is a fresh, satisfying option for a quick family dinner.

Cook 30 min Difficulty NORMAL 500 kcal
#vegetarian #mediterranean
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Ingredients
Main ingredients
  • tonnarelli pasta 12 oz
  • Pecorino Romano cheese, finely grated 1.5 cups
Seasonings/Sauce
  • black pepper, freshly cracked 2 tsp
  • kosher salt 1 tbsp
Nutrition summary
Carbohydrates 65 g 52%
Protein 18 g 14%
Fat 17 g 34%
Serving size 250g
Cooking steps
  1. 1

    Bring a large pot of water to a rolling boil and season with kosher salt. Use enough salt to make the water taste like the sea for proper pasta seasoning.

  2. 2

    Add the tonnarelli pasta and cook, stirring occasionally, about 2 minutes short of package directions for al dente texture. Reserve 1 cup of pasta water before draining.

  3. 3

    Meanwhile, finely grate Pecorino Romano and crack black pepper. Toast the black pepper over medium-low heat for 1 minute in a wide pan to intensify its aroma.

  4. 4

    Add a small ladleful (about 1/3 cup) of hot starchy pasta water to the pan. Reduce heat to low and swirl to blend flavors. Gradually add the cooked pasta.

  5. 5

    With heat off, quickly toss the pasta with half of the grated Pecorino, stirring vigorously. Drizzle in reserved pasta water, a splash at a time, while stirring to create a creamy emulsion. Add remaining Pecorino and more water as needed, tossing just until a glossy, cohesive sauce coats each strand. Serve immediately.

Personalized Q&A
Q. What’s the key ingredient in this Tonnarelli Cacio e Pepe recipe?
The defining ingredient is Pecorino Romano cheese, which creates the dish's signature sharp, salty, and creamy sauce. Its unique flavor pairs perfectly with freshly cracked black pepper and the hearty bite of tonnarelli pasta.
Q. What’s the best technique for achieving a creamy cacio e pepe sauce?
Turn off the heat before adding grated Pecorino Romano and toss vigorously with splashes of starchy pasta water. This gentle heat control keeps the cheese from clumping and helps emulsify a silky, luscious sauce.
Q. How can I prevent the cheese from clumping or drying out when mixing?
For a smooth sauce, gradually add the cheese off the heat with the pasta just drained and hot. Stir in reserved pasta water little by little, tossing vigorously until the sauce becomes creamy and coats the pasta evenly.
Q. How many calories or carbs are in a single serving?
Each 250g serving has about 500 kcal, with 65g carbohydrates (52% of total calories), 18g protein (14%), and 17g fat (34%). The dish is satisfying and fits within vegetarian and Mediterranean meal patterns.
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