Best Easy Mezze Maniche alla Norcina Recipe

Short pasta in a creamy sausage and truffle sauce from Norcia in Umbria. This high protein mediterranean dish is a decadent family dinner with earthy, aromatic depth.

Cook 30 min Difficulty NORMAL 590 kcal
#high protein #mediterranean
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Ingredients
Main ingredients
  • mezze maniche pasta 12 oz
  • Italian pork sausage (casing removed) 10 oz
  • heavy cream 1 cup
  • cremini mushrooms 8 oz
  • onion 0.5 pieces
Seasonings/Sauce
  • Parmesan cheese (finely grated) 0.75 cup
  • black truffle paste 1.5 tbsp
  • olive oil 2 tbsp
  • kosher salt 1 tsp
  • freshly ground black pepper 0.5 tsp
Nutrition summary
Carbohydrates 52 g 35%
Protein 24 g 16%
Fat 32 g 49%
Serving size 320g
Cooking steps
  1. 1

    Cook the mezze maniche pasta in a large pot of boiling salted water until just al dente (1–2 minutes under package instructions). Reserve 1 cup pasta water before draining.

  2. 2

    While the pasta cooks, heat 2 tbsp olive oil over medium heat in a large skillet. Add the diced onion and cook until soft and translucent, about 3–4 minutes.

  3. 3

    Increase heat to medium-high, add sausage and break it into small pieces with a spoon. Cook, stirring, until browned and just cooked through, about 5 minutes.

  4. 4

    Add sliced mushrooms to the skillet and sauté until the mushrooms release their moisture and are golden, about 4 minutes. Control heat to avoid burning.

  5. 5

    Pour in the heavy cream and bring to a gentle simmer, then stir in black truffle paste and reduce heat to low. Let the sauce thicken for 3–4 minutes.

  6. 6

    Add drained pasta to the sauce along with half the Parmesan, tossing to coat. Add reserved pasta water a little at a time until the sauce clings smoothly to the pasta.

  7. 7

    Season with kosher salt and freshly ground black pepper. Serve immediately, topped with remaining Parmesan and an extra drizzle of truffle paste if desired.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The star ingredient in Mezze Maniche alla Norcina is Italian pork sausage, which gives the sauce its rich, savory depth and traditional Umbrian flavor. Paired with black truffle paste, the sausage creates the dish's signature aromatic and earthy taste.
Q. How do I avoid overcooking the pasta when making this dish?
For best texture, begin draining the mezze maniche pasta 1–2 minutes before the package's al dente time. This ensures the pasta remains firm, as it will finish cooking in the creamy sausage and truffle sauce, absorbing flavor without becoming mushy.
Q. What is the nutritional profile per serving of this recipe?
Each serving of Mezze Maniche alla Norcina contains about 590 kcal, with 52g of carbohydrates (35% of calories), 24g of protein (16%), and 32g of fat (49%), making it high in protein and fat with moderate carbs for a satisfying Mediterranean meal.
Q. Which seasoning contributes most to the dish's luxurious finish?
The black truffle paste is the defining seasoning, lending a distinctive earthy aroma and nuanced flavor. When combined with Parmesan cheese, it lifts the creamy sauce and adds an unmistakable Norcina flair.
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