Best Easy Punta di Petto al Forno Recipe

Oven-roasted beef brisket Italian-style is a slow-cooked family dinner tradition. This high protein mediterranean dish is a carnivore comfort food that freezes well for meal prep.

Cook 240 min Difficulty NORMAL 330 kcal
#mediterranean #high protein #carnivore #meal prep
Image coming soon
Ingredients
Main ingredients
  • beef brisket 3 lbs
  • yellow onion 2 pieces
  • carrot 2 pieces
  • celery stalk 2 pieces
  • garlic 4 cloves
Seasonings/Sauce
  • olive oil 3 tbsp
  • kosher salt 1.5 tsp
  • black pepper 1 tsp
  • fresh rosemary 2 tbsp
  • dry white wine 1 cup
Nutrition summary
Carbohydrates 6 g 7%
Protein 32 g 39%
Fat 19 g 54%
Serving size 180g
Cooking steps
  1. 1

    Preheat oven to 300°F. Pat brisket dry, then rub all sides with olive oil, kosher salt, and black pepper for thorough seasoning.

  2. 2

    In a large roasting pan, layer sliced onions, carrots, celery, and crushed garlic, creating a bed for the brisket.

  3. 3

    Place brisket fat side up on the vegetables; sprinkle chopped rosemary evenly on top.

  4. 4

    Pour dry white wine around the brisket, then tightly cover the pan with foil to trap moisture.

  5. 5

    Roast for 3.5–4 hours, basting every hour. Remove foil during the last 30 minutes for a golden, caramelized crust. Rest brisket 15 minutes before slicing against the grain.

Personalized Q&A
Q. What's the key ingredient in this Best Easy Punta di Petto al Forno Recipe?
The key ingredient is beef brisket, which gives the dish its savory, melt-in-your-mouth texture and rich, hearty flavor. Brisket's marbling makes it ideal for slow roasting, absorbing the aromatics and rosemary for an authentic Italian comfort meal.
Q. What cooking technique ensures the brisket stays moist and tender?
Baking the brisket covered at a low oven temperature (300°F) with wine and vegetables creates a steam environment that preserves moisture. Removing the foil near the end caramelizes the exterior without drying out the meat. Frequent basting is crucial for tender results.
Q. How can I prevent the brisket from turning tough?
To avoid toughness, always slice the brisket against the grain after a 15-minute resting period. Ensure the roast is cooked slowly and avoid exposing it to high heat, as rapid cooking will dry out and harden the protein fibers.
Q. What are the calories and nutrition profile per serving?
Each 180g serving contains approximately 330 kcal, with 32g protein (39%), 6g carbohydrates (7%), and 19g fat (54%). This makes it a high-protein dish suitable for Mediterranean eating, while keeping carbs low.
AI 채팅 아이콘