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Best Easy Beef and Radish Stew Recipe

Name: Best Easy Beef and Radish Stew Recipe
Total time: 120 min
Yield: 350 g
Ingredients: beef chuck 1.5 lbs; daikon radish 3 cups; yellow onion 1 large; garlic 4 cloves; scallions 3 pieces; water 6 cups; soy sauce 3 tbsp; sesame oil 1 tbsp; black pepper 0.5 tsp; salt 1 tsp

Warming beef and radish stew with tender chunks in a rich broth is a protein-packed comfort food. A healthy, family recipe with fresh, hearty ingredients.

Cook 120 min Difficulty NORMAL 340 kcal

#high protein #diabetic friendly #comfort food

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Ingredients

Main ingredients

beef chuck 1.5 lbs
daikon radish 3 cups
yellow onion 1 large
garlic 4 cloves
scallions 3 pieces
water 6 cups

Seasonings/Sauce

soy sauce 3 tbsp
sesame oil 1 tbsp
black pepper 0.5 tsp
salt 1 tsp

Nutrition summary

Carbohydrates 18 g 21%

Protein 28 g 33%

Fat 16 g 42%

Serving size 350g

Cooking steps

1

Cut the beef chuck into 1.5-inch cubes and pat dry with paper towels for optimal browning.
2

Heat a heavy pot over medium-high and add the sesame oil. Sear beef cubes on all sides until browned, 5–7 minutes; remove and set aside.
3

Lower heat to medium, add sliced onion and minced garlic. Sauté until fragrant and onions are translucent, about 3 minutes, scraping up fond.
4

Return beef to the pot. Add water, soy sauce, salt, and pepper. Bring to a boil, then reduce to a gentle simmer, skimming off any foam.
5

Add peeled, chopped daikon radish and simmer uncovered on low heat for 80–90 minutes, until radish and beef are tender and broth is rich.
6

Taste and adjust seasoning if needed. Stir in chopped scallions just before serving for freshness.

Personalized Q&A

Q. What's the key ingredient in this Beef and Radish Stew recipe?

The two defining ingredients are beef chuck, which provides deep, savory flavor and tender texture when slow-cooked, and daikon radish, which absorbs the rich broth and adds sweetness and balance. Together, they are essential for the stew’s characteristic heartiness.

Q. How do I prevent the beef from becoming tough or dry in the stew?

For the tenderest beef, cut it into uniform cubes, thoroughly sear it to lock in juices, and maintain a gentle simmer (not a rapid boil) during the long cooking. This combination of browning and low, slow heat breaks down connective tissues for a moist, flavorful bite.

Q. What’s the best way to get the radish texture just right?

Add the chopped daikon radish after bringing the stew to a simmer. Let it cook gently, uncovered, for 80–90 minutes—this timing makes the radish tender but not mushy, ensuring it holds its shape and soaks up the broth without falling apart.

Q. How many calories, carbs, and protein are in each serving?

Each serving of this stew (350g) contains about 340 kcal, 18g carbohydrates (21% of calories), and 28g protein (33% of calories), making it a high-protein, moderate-carb meal supporting active or balanced diets.

Best Easy Beef and Radish Stew Recipe

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