Best Easy Enchiladas Queretanas con Zanahoria Recipe

Querétaro-style enchiladas in a unique carrot-based sauce offer a distinctively sweet and savory flavor. This family-friendly, healthy dish is a fresh, creative twist on traditional enchiladas.

Cook 55 min Difficulty NORMAL 340 kcal
#mexican #vegetarian friendly #family dinner #creative enchiladas
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Ingredients
Main ingredients
  • corn tortillas 12 pieces
  • carrots 3 medium
  • chicken breast, cooked and shredded 12 oz
  • onion 1 medium
  • potatoes 2 small
  • lettuce, shredded 2 cups
  • queso fresco 1 cup
Seasonings/Sauce
  • vegetable oil 3 tbsp
  • garlic cloves 2 cloves
  • dried guajillo chiles 2 pieces
  • salt 1 tsp
  • black pepper 0.5 tsp
Nutrition summary
Carbohydrates 44 g 52%
Protein 10 g 12%
Fat 13 g 34%
Serving size 260g
Cooking steps
  1. 1

    Peel the carrots and potatoes; chop them into chunks. Boil carrots and potatoes in a saucepan with salted water over medium-high heat for about 12 minutes, until both are soft.

  2. 2

    Meanwhile, deseed the guajillo chiles, then simmer the chiles in hot water for 7 minutes until softened. Drain and set aside.

  3. 3

    Blend the cooked carrots, potatoes, softened chiles, garlic cloves, half of the onion, 1 cup of water, salt, and black pepper in a blender until smooth to form the carrot-based sauce.

  4. 4

    Heat 2 tbsp of vegetable oil in a skillet over medium heat. Add the carrot-chile sauce and simmer for 10 minutes, stirring often and adjusting consistency with water if needed. Taste and adjust seasoning.

  5. 5

    Quickly warm each tortilla in the remaining oil in a separate pan for about 10 seconds per side. Dip each tortilla in the hot carrot sauce, coating both sides, then fill with shredded chicken and roll tightly.

  6. 6

    Arrange enchiladas on a serving platter. Top with shredded lettuce, crumbled queso fresco, and thin rings of raw onion if desired. Serve immediately.

Personalized Q&A
Q. What ingredient gives Enchiladas Queretanas con Zanahoria their signature flavor?
The signature flavor of these enchiladas comes from the unique carrot-based sauce, which offers a subtle sweetness. Combined with guajillo chiles and a hint of garlic, the sauce creates a harmonious balance that sets this Querétaro-style dish apart from traditional enchiladas.
Q. What is the key point for making the carrot sauce well?
For a smooth and vibrant sauce, ensure that both the carrots and potatoes are boiled until soft and fully cooked before blending. Simmering the sauce after blending helps further develop the flavors, and stirring frequently prevents sticking or burning. Adjust the sauce's thickness with water as necessary.
Q. How can I keep the enchiladas from getting soggy or falling apart?
Quickly warming the corn tortillas in oil helps to strengthen them and prevents them from tearing when rolling. Dipping each tortilla in the sauce just before filling and rolling also ensures they remain just moist enough without becoming overly soft or soggy.
Q. What is the calorie and macronutrient breakdown per serving for this recipe?
Each serving contains approximately 340 kcal, with 44g carbohydrates (52% of calories), 10g protein (12%), and 13g fat (34%). This makes the enchiladas moderately balanced and suitable for a nutritious family meal.
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