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Best Easy Sticky Rice Stuffed Dates Recipe

Name: Best Easy Sticky Rice Stuffed Dates Recipe
Total time: 50 min
Yield: 90 g
Ingredients: red dates (Chinese jujube), large 18 pieces; sweet glutinous rice 0.75 cup; water 1.5 cups; sugar 2 tbsp; honey 1 tbsp; vegetable oil 0.5 tsp

Plump red dates are stuffed with sweet glutinous rice and steamed until soft and glistening. This traditional family dessert is naturally sweet, elegant, and a symbol of good fortune.

Cook 50 min Difficulty EASY 180 kcal

#vegetarian #diabetic friendly #mediterranean #low fat

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Ingredients

Main ingredients

red dates (Chinese jujube), large 18 pieces
sweet glutinous rice 0.75 cup
water 1.5 cups

Seasonings/Sauce

sugar 2 tbsp
honey 1 tbsp
vegetable oil 0.5 tsp

Nutrition summary

Carbohydrates 38 g 84%

Protein 3 g 7%

Fat 1.5 g 9%

Serving size 90g

Cooking steps

1

Rinse the sweet glutinous rice in cold water until the water runs nearly clear, then soak it in 1 cup of water for at least 2 hours.
2

Use a small paring knife to carefully pit the red dates by making a slit and removing the seed, making sure not to cut all the way through.
3

Drain the soaked rice thoroughly and mix it with 1 tbsp sugar.
4

Stuff each date with about 1 tsp of the sweet rice mixture, pressing gently so the date remains whole but comfortably full.
5

Arrange the stuffed dates seam-side up on a heatproof plate, lightly brush with vegetable oil, and steam over medium-high heat for 30 minutes, checking that the rice is soft but not mushy.
6

While still warm, drizzle with the remaining sugar and honey. Serve the dates glossy and soft, either warm or at room temperature.

Personalized Q&A

Q. What ingredient gives Sticky Rice Stuffed Dates their signature flavor?

The signature flavor of this dish comes mainly from plump red dates (Chinese jujube) and sweet glutinous rice. The natural sweetness and aroma of the dates pair with the chewy, mildly sweet rice to create an elegant and unique dessert.

Q. What is the most important tip for steaming the stuffed dates perfectly?

For perfect results, steam over medium-high heat for about 30 minutes. This ensures the rice cooks through completely but doesn't become mushy or overly sticky. Monitoring the texture at the 25-minute mark can prevent overcooking.

Q. How can I keep the rice filling from spilling out during cooking?

After stuffing, gently press the rice into the date and avoid overfilling. Placing the dates seam-side up in the steamer and brushing them lightly with oil helps maintain their shape and keeps the rice from spilling out.

Q. What are the calories and carb content per serving?

Each serving of Sticky Rice Stuffed Dates provides approximately 180 kcal and 38g carbohydrates, making it a naturally sweet dessert that fits many light dessert or vegetarian menus.

Best Easy Sticky Rice Stuffed Dates Recipe

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