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Best Easy Cheesy Rice and Chicken Casserole Recipe

Name: Best Easy Cheesy Rice and Chicken Casserole Recipe
Total time: 60 min
Yield: 265 g
Ingredients: boneless skinless chicken breast 1 lb; long grain white rice 1.5 cups; shredded cheddar cheese 2 cups; cream of chicken soup 1 can; frozen mixed vegetables 1 cup; milk 1 cup; salt 1 tsp; black pepper 0.5 tsp; garlic powder 0.5 tsp; paprika 0.5 tsp

Cheesy rice and chicken casserole combines tender chicken, fluffy rice, and melted cheese in one comforting dish. This high protein family dinner is budget-friendly, easy to prep, and a guaranteed crowd-pleaser.

Cook 60 min Difficulty EASY 388 kcal

#high protein #family dinner #budget-friendly #easy casserole

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Ingredients

Main ingredients

boneless skinless chicken breast 1 lb
long grain white rice 1.5 cups
shredded cheddar cheese 2 cups
cream of chicken soup 1 can
frozen mixed vegetables 1 cup
milk 1 cup

Seasonings/Sauce

salt 1 tsp
black pepper 0.5 tsp
garlic powder 0.5 tsp
paprika 0.5 tsp

Nutrition summary

Carbohydrates 34 g 35%

Protein 24 g 25%

Fat 15 g 40%

Serving size 265g

Cooking steps

1

Preheat oven to 375°F and lightly grease a 9x13 inch casserole dish.
2

Cut the chicken breast into bite-sized cubes for even cooking.
3

In a large bowl, mix chicken, uncooked rice, cream of chicken soup, milk, frozen mixed vegetables, salt, black pepper, garlic powder, and paprika until well combined.
4

Pour the mixture into the casserole dish, spreading evenly, and cover tightly with foil to lock in moisture.
5

Bake for 40 minutes, then remove foil and sprinkle cheddar cheese on top. Bake uncovered for an additional 10-15 minutes until cheese is melted and bubbly and rice is tender.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The combination of chicken breast and cheddar cheese gives the casserole its signature protein-rich flavor and comforting texture. Chicken supplies lean protein and substance, while cheddar adds creaminess and brings all the flavors together.

Q. How do I ensure the rice cooks perfectly without becoming mushy?

Start with uncooked long grain white rice and tightly cover the casserole with foil during the first stage of baking. This traps steam, letting the rice absorb liquid gradually and fully cook without over-softening. Remove foil at the end for optimal texture.

Q. What is the best way to avoid dry chicken pieces?

Cut the chicken into small, uniform cubes before mixing with the wet ingredients, ensuring even moisture distribution and consistent cooking. Baking covered also prevents the chicken from drying out as it cooks alongside the rice and creamy sauce.

Q. How many calories and how much protein does each serving provide?

Each serving contains approximately 388 kcal and delivers 24 grams of protein, making it a high-protein meal choice. With a protein ratio of 25% and substantial cheese and chicken, it's ideal for those seeking a balanced, hearty dinner.

Best Easy Cheesy Rice and Chicken Casserole Recipe

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