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Best Easy Mung Bean Cake Recipe

Name: Best Easy Mung Bean Cake Recipe
Total time: 90 min
Yield: 70 g
Ingredients: dried mung beans 1.5 cups; unsalted butter 2 tbsp; granulated sugar 5 tbsp; vanilla extract 0.5 tsp; salt 1 pinch

Delicate mung bean cake with a smooth, crumbly texture is a refined Chinese pastry. A family recipe with fresh, naturally sweet bean flavor.

Cook 90 min Difficulty EASY 180 kcal

#vegetarian #diabetic friendly #mediterranean #DASH

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Ingredients

Main ingredients

dried mung beans 1.5 cups
unsalted butter 2 tbsp

Seasonings/Sauce

granulated sugar 5 tbsp
vanilla extract 0.5 tsp
salt 1 pinch

Nutrition summary

Carbohydrates 32 g 71%

Protein 6 g 13%

Fat 3 g 16%

Serving size 70g

Cooking steps

1

Rinse the dried mung beans, then soak them in cold water for at least 3 hours to soften fully; this ensures a smoother texture.
2

Drain mung beans and steam over medium-high heat for 40 minutes until very tender, taking care not to let the beans dry out.
3

Transfer steamed mung beans into a food processor and blend until completely smooth, scraping down the sides as needed.
4

While still warm, mix in unsalted butter, granulated sugar, vanilla extract, and salt; stir gently to incorporate, managing moisture to achieve a crumbly yet smooth consistency.
5

Pack the mixture tightly into small cake molds, then chill in the refrigerator for 1 hour to set before unmolding and serving.

Personalized Q&A

Q. What's the key ingredient in this recipe?

Dried mung beans are the central ingredient for these cakes, providing their distinct flavor and signature smooth, crumbly texture. Their natural sweetness and creaminess make the pastry delicate and refined.

Q. How do I ensure the mung beans turn out smooth in the cake?

For a silky crumb, soak the beans thoroughly before steaming and blend them while still warm. Avoid undercooking or drying them during steaming, as this may result in a grainy texture.

Q. What's the most important timing or heat step in this recipe?

Steaming the mung beans over medium-high heat for 40 minutes is crucial. Ensuring they're cooked until very tender without drying out is key for a smooth blend and the signature pastry crumb.

Q. How many calories and carbs are in each serving?

Each serving of mung bean cake is about 180 kcal, with 32g carbohydrates. The carb percent is around 71%, making it suitable for moderate-carb diets and those looking for naturally sweet options.

Q. Are these cakes vegetarian or diabetic friendly?

Yes, the recipe uses only vegetarian ingredients and limits carbs to 32g per serving, with naturally sweet mung beans and moderate sugar, qualifying it as both vegetarian and diabetic friendly.

Best Easy Mung Bean Cake Recipe

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