Best Easy New England Clam Chowder Recipe

Thick, creamy New England clam chowder loaded with tender clams and potatoes in a rich broth is a coastal classic. This protein-rich, warming soup is a family favorite that pairs perfectly with crusty bread.

Cook 60 min Difficulty NORMAL 380 kcal
#high protein #mediterranean
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Ingredients
Main ingredients
  • chopped clams (canned or fresh with juice) 24 oz
  • russet potatoes, peeled and diced 3 cups
  • yellow onion, finely chopped 1 cup
  • celery, diced 0.5 cup
  • bacon, chopped 4 slices
  • heavy cream 1.5 cups
  • whole milk 2 cups
Seasonings/Sauce
  • butter 2 tbsp
  • all-purpose flour 1.5 tbsp
  • bay leaf 1 piece
  • fresh thyme 0.5 tsp
  • black pepper 0.5 tsp
  • kosher salt 1 tsp
Nutrition summary
Carbohydrates 36 g 38%
Protein 18 g 19%
Fat 17 g 43%
Serving size 350g
Cooking steps
  1. 1

    In a large heavy pot over medium heat, cook the chopped bacon until crisp. Remove bacon and set aside, leaving about 1 tablespoon of rendered fat in the pot.

  2. 2

    Add butter to the bacon fat, then sauté onions and celery for 4–5 minutes until softened but not browned, stirring occasionally.

  3. 3

    Sprinkle flour over vegetables and cook, stirring constantly, for 2 minutes to make a light roux.

  4. 4

    Gradually whisk in the clam juice, then add potatoes, bay leaf, and thyme. Bring to a simmer, cover, and cook for 15–20 minutes until potatoes are tender.

  5. 5

    Add the milk and heavy cream, stirring gently. Bring to a gentle simmer (do not boil), then fold in the clams and reserved bacon. Season with salt and black pepper. Let cook for 5–10 minutes over low heat to meld flavors, stirring occasionally. Remove bay leaf before serving.

Personalized Q&A
Q. What's the key ingredient in this New England clam chowder recipe?
The defining ingredient is chopped clams, which provide the iconic flavor and texture of New England clam chowder. The combination of tender clams with their juices is essential to the classic seafood essence of this soup.
Q. How do I control the texture so the chowder is creamy but not gluey?
It's crucial to cook the flour gently in Step 3 without overworking it, and simmer gently after adding dairy. Avoid boiling once the milk and cream are added; this prevents curdling and thickens the soup just enough for a velvety, creamy texture.
Q. What is the protein-to-carb ratio per serving in this recipe?
Each serving contains 18g of protein and 36g of carbohydrates. By caloric ratio, protein accounts for 19% and carbohydrates 38% of total calories, making this chowder relatively balanced and high in protein for a creamy soup.
Q. Which seasoning most enhances the chowder's depth of flavor?
Bay leaf and fresh thyme, added while simmering the potatoes, infuse the soup with subtle herbal notes that lift the seafood flavor and create a classic, satisfying chowder aroma.
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