Best Easy Lo Mein Recipe

Soft wheat noodles are stir-fried with vegetables and a savory sauce, often with chicken, pork, or shrimp added. This versatile family classic is protein-adaptable and endlessly customizable for any palate.

Cook 25 min Difficulty NORMAL 350 kcal
#stir fry #chicken lo mein #kid friendly #weeknight dinner
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Ingredients
Main ingredients
  • Lo mein noodles (fresh or dry) 12 oz
  • Boneless skinless chicken breast 8 oz
  • Carrot 1 cup
  • Red bell pepper 1 cup
  • Snow peas 1 cup
  • Green onion 0.5 cup
Seasonings/Sauce
  • Soy sauce 3 tbsp
  • Oyster sauce 2 tbsp
  • Sesame oil 1 tbsp
  • Vegetable oil 2 tbsp
  • Garlic 2 cloves
  • Sugar 1 tsp
Nutrition summary
Carbohydrates 58 g 66%
Protein 13 g 15%
Fat 7 g 18%
Serving size 280g
Cooking steps
  1. 1

    Bring a large pot of water to a boil. Cook lo mein noodles until just tender, according to package instructions (usually 2-3 minutes for fresh, 5-7 minutes for dry). Drain well and toss with 1 tsp sesame oil to prevent sticking.

  2. 2

    While noodles cook, slice chicken thinly against the grain and set aside. Prepare all vegetables: julienne carrots, bell pepper, and trim snow peas. Chop green onions.

  3. 3

    In a small bowl, mix soy sauce, oyster sauce, remaining sesame oil, and sugar to create the stir-fry sauce. Stir to dissolve the sugar fully.

  4. 4

    Heat 1 tbsp vegetable oil in a large wok or skillet over high heat. Add sliced chicken and stir-fry for 2-3 minutes until just cooked through. Transfer chicken to a plate.

  5. 5

    Add remaining 1 tbsp oil to the wok. Add garlic and sauté for 15 seconds until fragrant, being careful not to burn. Add carrots, bell pepper, and snow peas; stir-fry on high heat for 2 minutes to keep them crisp-tender.

  6. 6

    Add cooked noodles, chicken, and sauce to the pan. Toss everything together vigorously over high heat for 1-2 minutes so the noodles are fully coated and heated through.

  7. 7

    Sprinkle in green onions, toss once more, and remove from heat. Serve immediately to preserve ideal texture.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The signature element in Lo Mein is the soft wheat noodles—they define the dish’s chewy texture and absorb the savory sauce beautifully. Chicken adds protein and body, while vegetables like carrots, bell pepper, and snow peas contribute crunch and flavor.
Q. Which ingredient makes the biggest difference in flavor?
Oyster sauce stands out for its deep umami, slightly sweet essence, and rounds out the core soy sauce base. The blend of sesame oil and garlic further builds the dish’s unmistakable fragrance.
Q. How do I prevent my noodles from sticking or turning mushy?
After boiling, rinse the noodles briefly to remove excess starch and toss them with a little sesame oil. Stir-frying the noodles over high heat quickly with enough oil ensures they stay separated without becoming overcooked.
Q. What is the calorie and nutrition profile per serving?
Each serving of Lo Mein contains about 350 kcal, with 58g carbohydrates (66%), 13g protein (15%), and 7g fat (18%). The dish offers a moderate balance of macros, making it suitable for a range of diets.
Q. What is the ideal cooking sequence for best flavor and texture?
Cook the protein (chicken) first for maximum tenderness, sauté the aromatics and vegetables second for bright color and crunch, then quickly combine all ingredients with the sauce over high heat. This sequence keeps everything vibrant and prevents soggy noodles.
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