Best Easy Romeritos de Cuaresma Recipe

Romeritos with shrimp cakes in mole sauce are a quintessential Lenten tradition. This high protein, family dish is a fresh, unique culinary highlight of the Cuaresma season.

Cook 65 min Difficulty NORMAL 295 kcal
#high protein #mediterranean #diabetic friendly
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Ingredients
Main ingredients
  • fresh romerito greens 2 lbs
  • dried shrimp 6 oz
  • eggs 4 pieces
  • potatoes 3 pieces
  • nopal cactus paddles (cleaned and sliced) 1 lb
Seasonings/Sauce
  • mole paste 1 cup
  • chicken broth 4 cups
  • vegetable oil 3 tbsp
  • salt 1 tsp
Nutrition summary
Carbohydrates 20 g 27%
Protein 21 g 29%
Fat 14 g 44%
Serving size 250g
Cooking steps
  1. 1

    Thoroughly wash the romerito greens and drain well; remove any tough stems.

  2. 2

    Boil potatoes with a generous pinch of salt until tender, about 20 minutes; peel and cut into cubes.

  3. 3

    In a large pot, cook the nopal cactus paddles in salted water for 10 minutes, then drain to remove excess slime.

  4. 4

    Grind dried shrimp in a blender or food processor into a coarse powder. In a mixing bowl, beat eggs until frothy, then fold in the powdered shrimp.

  5. 5

    Heat 2 tbsp of oil in a nonstick skillet over medium heat. Drop spoonfuls of the shrimp-egg mixture to form small cakes; cook 2-3 minutes per side until golden, then set aside on paper towels.

  6. 6

    In a deep pan, heat 1 tbsp oil over medium. Add mole paste, stirring constantly for 2 minutes until fragrant. Gradually whisk in chicken broth to achieve a smooth sauce.

  7. 7

    Stir romeritos, potatoes, and cactus into the mole sauce. Simmer on low for 10 minutes so flavors meld.

  8. 8

    Add shrimp cakes into the sauce just before serving to keep them tender. Simmer gently for 3-5 minutes without stirring vigorously.

  9. 9

    Taste and adjust salt as needed. Serve hot, ensuring each portion has greens, vegetables, mole, and shrimp cakes.

Personalized Q&A
Q. What's the key ingredient in this Romeritos de Cuaresma recipe?
The main ingredient is fresh romerito greens, which provide the signature earthy flavor and unique texture typical of the dish. They are supported by shrimp (in the cakes) and mole sauce to define the overall taste.
Q. How do you prevent the shrimp cakes from overcooking or becoming too dense?
Carefully control the heat when frying: medium heat keeps the shrimp cakes light and golden without burning. Beating the eggs well before mixing with the shrimp powder also helps create fluffy, tender cakes.
Q. What role does the mole sauce play in the recipe?
Mole sauce infuses the romeritos and accompanying ingredients with deep, complex flavors. Heating the mole paste before whisking in broth helps dissolve it smoothly and melds the spices evenly into the dish.
Q. How many calories and protein does each serving provide?
Each 250g serving provides about 295 kcal and 21g protein, making it a high protein option that supplies substantial nutrition along with satisfying flavor.
Q. How do you keep the vegetables' texture bright and appealing?
Blanching the nopales and boiling the potatoes separately before combining them with the mole prevents mushiness and preserves their individual textures in the finished dish.
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