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Best Easy Pork Fried Rice Recipe

Name: Best Easy Pork Fried Rice Recipe
Total time: 25 min
Yield: 275 g
Ingredients: cooked white rice 4 cups; boneless pork loin 8 oz; large eggs 2 pieces; frozen mixed vegetables 1 cup; yellow onion 0.5 cup; green onions 0.25 cup; vegetable oil 2 tbsp; soy sauce 3 tbsp; oyster sauce 1 tbsp; sesame oil 1 tsp; black pepper 0.5 tsp; salt 0.25 tsp

Pork fried rice packed with vegetables, scrambled egg, and savory soy sauce is a one-pan family dinner ready in minutes. This protein-rich dish is a delicious way to use leftover rice.

Cook 25 min Difficulty NORMAL 410 kcal

#high protein #family dinner #leftover rice

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Ingredients

Main ingredients

cooked white rice 4 cups
boneless pork loin 8 oz
large eggs 2 pieces
frozen mixed vegetables 1 cup
yellow onion 0.5 cup
green onions 0.25 cup
vegetable oil 2 tbsp

Seasonings/Sauce

soy sauce 3 tbsp
oyster sauce 1 tbsp
sesame oil 1 tsp
black pepper 0.5 tsp
salt 0.25 tsp

Nutrition summary

Carbohydrates 48 g 47%

Protein 19 g 19%

Fat 14 g 34%

Serving size 275g

Cooking steps

1

Heat 1 tablespoon of vegetable oil in a large nonstick skillet or wok over medium-high heat until just shimmering.
2

Add the diced boneless pork loin and stir-fry for 3–4 minutes, stirring to sear all sides, until just cooked through. Remove pork to a plate.
3

In the same pan, add the beaten eggs and scramble quickly over medium heat until just set; transfer eggs to the plate with pork.
4

Increase heat to high, add the remaining oil, then sauté yellow onion for 1 minute. Add frozen mixed vegetables and cook, stirring, until heated through and onion is translucent.
5

Add cooked rice; stir-fry, pressing out lumps, for 2–3 minutes to dry the rice and achieve a slight toast.
6

Return pork and eggs to the pan, add soy sauce, oyster sauce, and black pepper. Stir vigorously to combine and heat everything evenly; season with salt to taste.
7

Finish with sesame oil and green onions, tossing briefly. Remove from heat and serve hot.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The core ingredient is cooked white rice, as it forms the base and primary texture of pork fried rice. Together with diced pork loin and eggs, they define the dish's flavor and make it protein-rich and satisfying.

Q. Which seasonings bring out the authentic flavor?

Soy sauce and oyster sauce are essential for a classic savory profile, balanced by a dash of sesame oil for aroma. Black pepper and salt help brighten flavors without overpowering the main ingredients.

Q. What's the most important step for perfect texture?

The crucial technique is to let the cooked rice stir-fry over high heat, breaking up clumps and drying it slightly. This prevents sogginess and encourages every grain to pick up flavor while staying distinct.

Q. How many calories and protein does each serving have?

Each serving of Best Easy Pork Fried Rice Recipe has approximately 410 kcal and provides 19g of protein. The protein-to-carb ratio is about 19% protein to 47% carbohydrates, making this a protein-rich but balanced dish.

Q. How do I avoid overcooking the eggs or pork?

Scramble the eggs gently on medium heat and remove from the pan as soon as they set. Stir-fry pork just until cooked through; overcooking either will result in dry texture. Remove both promptly before combining with rice to finish.

Best Easy Pork Fried Rice Recipe

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