Best Easy Stir Fried Shrimp with Longjing Tea Recipe

Fresh shrimp are delicately stir-fried with premium Longjing tea leaves in this refined Hangzhou specialty. Light, fresh, and high in protein, this elegant dish exemplifies clean eats Chinese cooking.

Cook 20 min Difficulty NORMAL 138 kcal
#high protein #mediterranean
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Ingredients
Main ingredients
  • raw shrimp (peeled, deveined) 12 oz
  • egg white 1 piece
  • Longjing (Dragon Well) tea leaves 2 tbsp
  • Shaoxing wine 1 tbsp
  • cornstarch 2 tsp
Seasonings/Sauce
  • salt 1 tsp
  • white pepper 0.25 tsp
  • sugar 0.5 tsp
  • neutral oil (such as grapeseed) 2 tbsp
Nutrition summary
Carbohydrates 5 g 14%
Protein 22 g 64%
Fat 3 g 22%
Serving size 130g
Cooking steps
  1. 1

    Brew the Longjing tea: Add 2 tbsp tea leaves to 1/2 cup hot (not boiling, ~175°F) water. Steep for 3–4 minutes. Strain and reserve both the infused liquid and softened tea leaves.

  2. 2

    In a bowl, combine peeled shrimp with egg white, Shaoxing wine, cornstarch, and half the salt. Gently toss and let marinate for 10 minutes.

  3. 3

    Heat a seasoned wok or skillet on medium-high. Add 2 tbsp neutral oil, swirling to coat the surface. Just before smoking point, lower heat to medium.

  4. 4

    Gently slide in the marinated shrimp in a single layer. Stir-fry continuously until shrimp turns opaque and just pink, about 90 seconds. Do not overcook.

  5. 5

    Quickly add the reserved tea leaves, white pepper, sugar, and remaining salt. Toss for 20–30 seconds, then add 2 tbsp of the brewed tea liquid. Stir-fry briefly to glaze, then remove from heat.

  6. 6

    Plate immediately, spooning any pan juices over the shrimp. Serve hot for peak aroma and tenderness.

Personalized Q&A
Q. What are the key ingredients that give this dish its unique flavor?
The combination of plump shrimp and premium Longjing (Dragon Well) tea leaves defines this dish's identity. The tender shrimp provide a delicate, mild base, while the tea lends subtle grassy, nutty notes and gentle aromatics. Shaoxing wine and white pepper round out the clean, elegant flavor profile.
Q. What's the most important point for cooking stir fried shrimp with Longjing tea?
Precise heat control is crucial—shrimp should be stir-fried quickly over medium-high heat and removed as soon as they turn just pink and opaque. This preserves their succulent texture and prevents toughness. Add the tea leaves and liquid only near the end to retain their fresh aroma.
Q. How do I avoid overcooking or rubbery shrimp in this recipe?
Ensure the oil is hot before adding shrimp, but do not crowd the pan. Stir-fry continuously and watch closely: shrimp cook quickly, needing only about 90 seconds. Immediate removal from heat once opaque will guarantee a crisp yet tender result.
Q. How many calories and protein are in one serving?
Each serving (130g) contains approximately 138 kcal and 22g of protein. This makes it a light, protein-rich dish, with protein comprising about 64% of total calories—ideal for balanced, high-protein diets.
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