Best Easy Chow Mein Recipe

Crispy pan-fried noodles are topped with a saucy stir-fry of vegetables and protein in this Cantonese classic. A family takeout favorite, this dish offers satisfying crunch and is easy to customize with your preferred protein.

Cook 35 min Difficulty NORMAL 485 kcal
#high protein #diabetic friendly
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Ingredients
Main ingredients
  • Fresh egg noodles 12 oz
  • Boneless skinless chicken breast 8 oz
  • Green cabbage 1 cup
  • Carrot 1 cup
  • Bean sprouts 1 cup
  • Scallions 4 pieces
  • Vegetable oil 3 tbsp
Seasonings/Sauce
  • Soy sauce 3 tbsp
  • Oyster sauce 2 tbsp
  • Sesame oil 1 tsp
  • Sugar 1 tsp
  • Cornstarch 2 tsp
  • Water 1 cup
  • Black pepper 0.25 tsp
Nutrition summary
Carbohydrates 58 g 48%
Protein 19 g 16%
Fat 18 g 34%
Serving size 320g
Cooking steps
  1. 1

    In a large skillet or wok, heat 2 tbsp vegetable oil over medium-high heat. Add fresh egg noodles, spread evenly, and let cook undisturbed for 3–4 minutes until the bottom is crisp and golden. Flip carefully and crisp the other side for 2 minutes. Transfer crispy noodles to a serving platter.

  2. 2

    Slice chicken breast into thin strips. In the same pan, add the remaining 1 tbsp oil and heat on high until shimmering. Add chicken and stir-fry for 2–3 minutes until just cooked through. Remove and set aside.

  3. 3

    Add cabbage, carrots, and bean sprouts to the pan. Stir-fry on high heat for 2 minutes, allowing vegetables to stay crisp-tender. Season lightly with black pepper.

  4. 4

    Return chicken to the pan. Add scallions and the sauce (mix soy sauce, oyster sauce, sesame oil, sugar, cornstarch, and water until smooth beforehand). Bring to a simmer over medium heat, tossing quickly to coat and thicken for about 1 minute.

  5. 5

    Pour the saucy stir-fry mixture over the crispy noodles. Serve immediately to preserve the crunchy texture beneath the savory topping.

Personalized Q&A
Q. What are the key ingredients in this Chow Mein recipe?
The essential ingredients include fresh egg noodles (which provide the signature crispy base), boneless chicken breast for protein, green cabbage, carrots, bean sprouts, and scallions for color and crunch. The combination of soy sauce, oyster sauce, and a hint of sesame oil creates the classic Cantonese flavor profile.
Q. How do I achieve the perfect noodle crispness?
Heat control is crucial—pan-fry the noodles in enough oil on medium-high heat, allowing them to cook undisturbed until the underside turns golden and crisp. Flip carefully and crisp the other side briefly. This ensures a crunchy foundation without burning or sogginess.
Q. What tips help avoid soggy noodles or overcooked vegetables?
Keep vegetables moving over high heat when stir-frying to maintain crunch and vibrant color. Don't overcook them; 2 minutes is enough for crisp-tender texture. Pour the saucy stir-fry over the crispy noodles just before serving to keep the noodles from getting soggy.
Q. How many calories and macronutrients are in each serving?
Each 320g serving has about 485 kcal, with approximately 58g carbohydrates (48% of calories), 19g protein (16%), and 18g fat (34%). It has a moderate protein content and balanced nutrition profile.
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