Best Easy Cube Steak with Onion Gravy Recipe

Pan-fried cube steak smothered in savory onion gravy is a classic Southern family supper. High in protein and wonderfully comforting, it pairs perfectly with mashed potatoes and biscuits.

Cook 45 min Difficulty NORMAL 380 kcal
#high protein #comfort food #supper #Southern classic
Image coming soon
Ingredients
Main ingredients
  • cube steak 1 lb
  • yellow onion 2 pieces
  • all-purpose flour 0.5 cup
  • vegetable oil 3 tbsp
  • beef broth 2 cups
Seasonings/Sauce
  • kosher salt 1 tsp
  • black pepper 0.5 tsp
  • garlic powder 0.5 tsp
  • paprika 0.5 tsp
Nutrition summary
Carbohydrates 18 g 19%
Protein 29 g 31%
Fat 19 g 45%
Serving size 240g
Cooking steps
  1. 1

    Season cube steaks on both sides with kosher salt, black pepper, garlic powder, and paprika.

  2. 2

    Dredge steaks in flour, shaking off excess. Set aside on a plate.

  3. 3

    Heat vegetable oil in a large skillet over medium-high heat. When shimmering, add steaks and pan-fry 2–3 minutes per side until browned. Remove steaks to a plate.

  4. 4

    Add sliced onions to the same skillet. Reduce heat to medium and sauté, scraping up browned bits, until onions are soft and golden, about 8–10 minutes.

  5. 5

    Sprinkle some remaining flour (about 1 tablespoon) into onions and mix; then pour in beef broth slowly, stirring to create a gravy. Simmer until thickened, about 3–4 minutes.

  6. 6

    Return browned steaks (and any juices) to the skillet, nestling them in the onion gravy. Cover and simmer on low for 10–15 minutes until the steaks are fork-tender.

  7. 7

    Taste gravy and adjust seasoning as needed before serving hot with plenty of onion gravy spooned over each steak.

Personalized Q&A
Q. What are the key ingredients that give this Cube Steak with Onion Gravy its signature flavor?
The most crucial ingredients for classic flavor are the cube steak itself, which provides a hearty base, and the yellow onions, which create a deeply savory sweet undertone in the gravy. All-purpose flour is essential for dredging the steaks and thickening the gravy, while quality beef broth melds the sauce together.
Q. How can I achieve tender cube steak without overcooking?
For fork-tender cube steak, it's important to pan-fry the steaks quickly over medium-high heat just until browned, then finish cooking them gently in the simmering onion gravy. This method avoids toughness while allowing the steak to absorb flavor and moisture from the gravy.
Q. What's the best way to ensure the onion gravy turns out silky and smooth?
Sauté the onions slowly over medium heat until they're soft and golden—this builds sweetness and depth. Be sure to sprinkle flour into the onions and let it cook briefly before adding broth; this step prevents lumps and helps the gravy thicken evenly. Stir constantly while adding broth.
Q. How many calories and how much protein are in this recipe per serving?
Each serving provides about 380 kcal, with approximately 29g protein, 18g carbohydrates, and 19g fat. This makes it a high-protein option suitable for those seeking a hearty yet balanced meal.
AI 채팅 아이콘