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Best Easy Frijoles con Chorizo Recipe

Name: Best Easy Frijoles con Chorizo Recipe
Total time: 35 min
Yield: 180 g
Ingredients: cooked pinto beans 3 cups; Mexican chorizo 8 oz; yellow onion 1 pieces; garlic cloves 2 cloves; olive oil 1 tbsp; ground cumin 1 tsp; kosher salt 0.75 tsp; black pepper 0.5 tsp

Beans cooked with crumbled Mexican chorizo, creating a boldly spiced, protein-rich side. This family favorite adds savory depth and color to any Mexican meal.

Cook 35 min Difficulty NORMAL 315 kcal

#high protein #mediterranean #diabetic friendly

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Ingredients

Main ingredients

cooked pinto beans 3 cups
Mexican chorizo 8 oz
yellow onion 1 pieces
garlic cloves 2 cloves

Seasonings/Sauce

olive oil 1 tbsp
ground cumin 1 tsp
kosher salt 0.75 tsp
black pepper 0.5 tsp

Nutrition summary

Carbohydrates 28 g 36%

Protein 16 g 21%

Fat 14 g 43%

Serving size 180g

Cooking steps

1

Heat 1 tbsp olive oil in a large skillet over medium heat until shimmering.
2

Add chopped onion and sauté for 3 minutes, then add minced garlic and cook for another 1 minute until fragrant.
3

Add the chorizo, breaking it up with a spatula, and cook over medium-high heat for 5-6 minutes until browned and fully cooked.
4

Stir in cooked pinto beans, ground cumin, kosher salt, and black pepper; reduce heat to medium-low.
5

Simmer the mixture for 8-10 minutes, stirring occasionally, until beans are heated through and flavors meld. Serve hot.

Personalized Q&A

Q. What's the key ingredient in this Best Easy Frijoles con Chorizo Recipe?

The main ingredient is Mexican chorizo, which infuses the beans with bold, savory spice and deep color. Pinto beans are equally essential, giving the dish its hearty texture and nutritional foundation.

Q. How should I control the heat when cooking chorizo for optimal flavor?

First, sauté the onion and garlic over medium heat for fragrance, then increase to medium-high when adding chorizo. Browning the chorizo at this stage builds a robust flavor without burning – keep the heat steady and stir to prevent sticking.

Q. How can I avoid mushy beans or dry chorizo in this recipe?

To preserve the beans' texture and keep chorizo juicy, add the beans only after the chorizo is fully cooked. Use medium-low heat during the final simmer, and stir gently so the beans stay intact without overcooking.

Q. What are the nutrition highlights per serving for this dish?

Each 180g serving provides 315 kcal, 16g protein, 14g fat, and 28g carbs. Protein makes up 21% of calories, fat 43%, and carbs 36%, making this a balanced, protein-rich side.

Best Easy Frijoles con Chorizo Recipe

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