Best Easy Carne de Res en Adobo Recipe

Beef braised in a complex adobo sauce of dried chiles, vinegar, and warm spices until tender. This high protein, carnivore-friendly dish develops deep flavor and reheats beautifully for meal prep.

Cook 200 min Difficulty NORMAL 350 kcal
#high protein #carnivore #meal prep #reheatable
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Ingredients
Main ingredients
  • beef chuck roast 2.5 lbs
  • dried guajillo chiles 4 pieces
  • dried ancho chiles 2 pieces
  • yellow onion 1 pieces
  • garlic cloves 4 cloves
Seasonings/Sauce
  • apple cider vinegar 0.25 cup
  • whole cumin seeds 1 tsp
  • whole black peppercorns 1 tsp
  • dried oregano 1 tsp
  • ground cinnamon 0.5 tsp
  • bay leaf 2 pieces
  • kosher salt 1.5 tsp
Nutrition summary
Carbohydrates 10 g 11%
Protein 32 g 37%
Fat 19 g 52%
Serving size 220g
Cooking steps
  1. 1

    Remove stems and seeds from the guajillo and ancho chiles. Toast the chiles in a dry skillet over medium heat for 1–2 minutes until just fragrant, then soak in warm water for 15 minutes to soften.

  2. 2

    Dice the onion and peel the garlic cloves. In a blender, combine rehydrated chiles, onion, garlic, apple cider vinegar, cumin seeds, peppercorns, oregano, cinnamon, and 1 cup of the chile soaking water. Blend until you achieve a very smooth paste.

  3. 3

    Cut the beef chuck roast into large 2-inch cubes. Pat dry and season lightly with salt.

  4. 4

    Heat a large Dutch oven over medium-high heat. Sear beef cubes in batches until browned on all sides; avoid crowding the pan for proper caramelization.

  5. 5

    Return all beef to the pot, add the adobo sauce and bay leaves, then pour in enough water to just cover the beef. Bring to a simmer, reduce heat to low, cover, and braise gently for 2.5–3 hours until beef is fork-tender and shreds easily.

  6. 6

    Remove bay leaves, taste and adjust seasoning with kosher salt if needed. Serve hot or portion for meal prep. The flavors deepen after chilling and reheating.

Personalized Q&A
Q. What are the key ingredients that give Carne de Res en Adobo its signature flavor?
The signature flavor of this dish comes from a blend of richly marbled beef chuck, dried guajillo and ancho chiles for depth and smokiness, and a fragrant mix of warm spices like cumin, black peppercorns, and cinnamon. Apple cider vinegar and garlic round out the adobo, creating savory, tangy complexity in every bite.
Q. What’s the most important cooking technique to ensure tender beef?
Braising the beef gently in the adobo sauce at low heat is essential. After searing the cubes for deep flavor, cover and simmer them slowly for 2.5 to 3 hours. This gradual cooking breaks down connective tissue, making the beef incredibly tender while infusing it with the adobo’s robust flavors.
Q. How do you prevent the beef from becoming dry or overcooked?
Maintain a gentle simmer throughout the braising process and be sure the beef stays mostly covered in liquid. Searing in batches helps retain moisture, and finishing the cook once the beef shreds easily keeps it succulent rather than dry.
Q. What’s the nutrition breakdown per serving for this Carne de Res en Adobo recipe?
Each 220g serving contains about 350 kcal, with 32g of protein (37%), 10g of carbohydrates (11%), and 19g of fat (52%). This makes it a high-protein, satiating choice well suited for meal prep and carnivore-style diets.
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