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Best Easy Peach Gum Sweet Soup Recipe

Name: Best Easy Peach Gum Sweet Soup Recipe
Total time: 90 min
Yield: 160 g
Ingredients: dried peach gum 2 tbsp; dried longan 1 oz; dried red dates 6 pieces; goji berries 2 tbsp; dried lily bulbs 1 tbsp; water 4 cups; rock sugar 3 tbsp

Luxurious peach gum sweet soup with translucent, collagen-like pearls is a beauty-boosting dessert. A family recipe with fresh, natural sweetness.

Cook 90 min Difficulty NORMAL 120 kcal

#asian dessert #collagen soup #beauty food #family recipe

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Ingredients

Main ingredients

dried peach gum 2 tbsp
dried longan 1 oz
dried red dates 6 pieces
goji berries 2 tbsp
dried lily bulbs 1 tbsp
water 4 cups

Seasonings/Sauce

rock sugar 3 tbsp

Nutrition summary

Carbohydrates 28 g 88%

Protein 1 g 3%

Fat 1 g 9%

Serving size 160g

Cooking steps

1

Rinse 2 tbsp dried peach gum several times and soak in water for 12 hours until fully expanded and jelly-like.
2

Remove impurities from soaked peach gum, drain, and set aside. Rinse dried red dates, goji berries, dried longan, and lily bulbs separately.
3

In a medium pot, add 4 cups water, red dates, dried longan, and lily bulbs. Bring to a boil over medium-high heat.
4

Once boiling, reduce to low heat, add peach gum, and simmer uncovered for 35–40 minutes. Skim off any foam to keep the soup clear.
5

Add rock sugar and goji berries. Stir gently and simmer for another 5–10 minutes until sugar dissolves and the soup is fragrant. Serve warm or chilled.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The defining ingredient is dried peach gum, which gives the soup its signature translucent pearls and nourishing texture. Its gentle, jelly-like chew and mild flavor are essential for both visual luxury and the gentle sweetness of this beauty dessert.

Q. What cooking techniques ensure the right soup clarity and texture?

Soaking the peach gum overnight and carefully removing all impurities before adding to the pot ensures clarity and a pleasant, bouncy texture. Maintaining low heat during simmering prevents the peach gum from breaking down or clouding the soup.

Q. How can I prevent the peach gum from becoming mushy?

Avoid over-soaking or overcooking the peach gum. Once fully expanded, gently handle and simmer on low heat as instructed to retain its delicate, chewy consistency without disintegration.

Q. How many calories does each serving contain?

Each serving of this Peach Gum Sweet Soup contains approximately 120 kcal, with about 28g carbohydrates (88% of calories), 1g protein (3%), and 1g fat (9%).

Best Easy Peach Gum Sweet Soup Recipe

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