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Best Easy Bollito Misto Recipe

Name: Best Easy Bollito Misto Recipe
Total time: 180 min
Yield: 320 g
Ingredients: beef brisket 2 lbs; veal shank 1.5 lbs; chicken 1 whole; pork loin 1 lb; carrots 3 pieces; celery stalks 2 pieces; yellow onion 1 piece; bay leaves 3 pieces; kosher salt 2 tbsp; black peppercorns 1 tbsp; fresh parsley 1 cup; garlic 2 cloves; capers 2 tbsp; extra virgin olive oil 0.5 cup; white wine vinegar 2 tbsp

A grand platter of mixed boiled meats served with green sauce from Piedmont. This high protein mediterranean family feast is a carnivore tradition served during Italian winter celebrations.

Cook 180 min Difficulty NORMAL 380 kcal

#mediterranean #high protein

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Ingredients

Main ingredients

beef brisket 2 lbs
veal shank 1.5 lbs
chicken 1 whole
pork loin 1 lb
carrots 3 pieces
celery stalks 2 pieces
yellow onion 1 piece
bay leaves 3 pieces

Seasonings/Sauce

kosher salt 2 tbsp
black peppercorns 1 tbsp
fresh parsley 1 cup
garlic 2 cloves
capers 2 tbsp
extra virgin olive oil 0.5 cup
white wine vinegar 2 tbsp

Nutrition summary

Carbohydrates 8 g 8%

Protein 32 g 34%

Fat 21 g 58%

Serving size 320g

Cooking steps

1

Fill a large stockpot with water and add beef brisket, veal shank, and pork loin. Bring to a gentle simmer over medium heat, skimming foam for the first 20 minutes.
2

Add carrots, celery, onion, bay leaves, kosher salt, and peppercorns. Maintain a low simmer (not a boil) for 2 hours, keeping the lid partially off.
3

Add the whole chicken to the pot. Continue simmering gently for another hour, checking that all meats are tender but not falling apart.
4

Prepare the Piedmontese green sauce: finely chop parsley, garlic, and capers. Stir in olive oil and white wine vinegar. Season to taste.
5

Remove meats and vegetables. Slice and arrange on a platter. Serve immediately with the green sauce and a ladle of hot broth on the side.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The core of Bollito Misto is its selection of mixed boiled meats—beef brisket, veal shank, chicken, and pork loin. These provide the rich flavor and texture that define the dish, while the classic green sauce based on fresh parsley and olive oil adds a contrasting herbal brightness.

Q. What is the most important cooking tip for Bollito Misto?

Maintain a gentle simmer throughout the boiling process. High heat or vigorous boiling can toughen the meats and cloud the broth, so controlling the heat is essential for achieving tender, succulent results.

Q. How can I ensure the meats do not become dry or overcooked?

Add the chicken in the last hour, after the other meats have been simmering, and always monitor tenderness. Avoid letting the pot boil rapidly—gentle simmering prevents drying and helps keep all meats moist.

Q. What is the nutritional profile of Bollito Misto?

Each serving delivers about 32g protein (34%), 8g carbohydrates (8%), 21g fat (58%), and approximately 380 calories. This makes Bollito Misto a high protein, moderate fat main course suitable for those seeking a Mediterranean-style feast.

Best Easy Bollito Misto Recipe

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